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Quotes About Codependency

Maybe we don't need to go deeper into our codependency. We can, instead, march forward into our destinies. We can remember and practice all we've learned about addictions, codependency, and abuse. With compassion and boundaries, we need to commit fully to loving God, ourselves, and others. We need to commit fully to trusting God, ourselves, and our process.
~ Melody Beattie
Other professionals say codependency is a disease; it's a chronic, progressive illness. They suggest codependents want and need sick people around them to be happy in an unhealthy way.
~ Melody Beattie
Codependents were a necessary nuisance. They were hostile, controlling, manipulative, indirect, guilt producing, difficult to communicate with, generally disagreeable, sometimes downright hateful, and a hindrance to my compulsion to get high.
~ Melody Beattie
The codependents in my life didn't understand me, and the misunderstanding was mutual. I didn't understand me, and I didn't understand them.
~ Melody Beattie
Codependents aren't crazier or sicker than alcoholics. But, they hurt as much or more.
~ Melody Beattie
Most people with codependency issues feel genuinely unlovable. They attach themselves to people by caretaking, hoping to become indispensable instead. "I'd
~ Melody Beattie
It's been difficult for codependents to get the information and practical help they need and deserve. It's tough enough to convince alcoholics (or other disturbed people) to seek help. It's more difficult to convince codependents—those who by comparison look, but don't feel, normal—that they have problems.
~ Melody Beattie
Robert Subby wrote codependency is "an emotional, psychological, and behavioral condition that develops as a result of an individual's prolonged exposure to, and practice of, a set of oppressive rules—rules which prevent the open expression of feeling as well as the direct discussion of personal and interpersonal problems.
~ Melody Beattie
When people with a compulsive disorder do whatever it is they are compelled to do, they are not saying they don't love you—they are saying they don't love themselves. — CODEPENDENT NO MORE
~ Melody Beattie
with a compulsive disorder do whatever it is they are compelled to do, they are not saying they don't love you—they are saying they don't love themselves. — CODEPENDENT
~ Melody Beattie
Codependents make great employees. They don't complain; they do more than their share; they do whatever is asked of them; they please people; and they try to do their work perfectly—at least for a while, until they become angry and resentful. Maria
~ Melody Beattie
In an article from the book Co-Dependency, An Emerging Issue, Robert Subby writes that codependency is "an emotional, psychological, and behavioral condition that develops as a result of an individual's prolonged exposure to, and practice of, a set of oppressive rules—rules which prevent the open expression of feeling as well as the direct discussion of personal and interpersonal problems.
~ Melody Beattie
As professionals began to understand codependency better, more groups of people appeared to have it: adult children of alcoholics; people in relationships with emotionally or mentally disturbed persons; people whose partners had chronic illnesses;
~ Melody Beattie
Even recovering alcoholics and addicts noticed they were codependent and perhaps had been long before becoming chemically dependent.8 Codependents started cropping up everywhere.
~ Melody Beattie
When a codependent discontinued their relationship with a troubled person, the codependent frequently sought another troubled person and repeated the codependent behaviors with that new person. These behaviors, or coping mechanisms, seemed to prevail throughout the codependent's life—if they didn't change these behaviors.
~ Melody Beattie
But our real problems as codependents are our own characteristics—our codependent behaviors. Who's codependent? I am.
~ Melody Beattie
Some professionals say codependency isn't a disease; they say it's a normal reaction to abnormal people.9
~ Melody Beattie
Codependents are reactionaries. They overreact. They under-react. But rarely do they act.
~ Melody Beattie
Most codependents are reactionaries. We react with anger, guilt, shame, self-hate, worry, hurt, controlling gestures, caretaking acts, depression, desperation, and fury. We react with fear and anxiety. Some of us react so much it is painful to be around people, and torturous to be in large groups of people.
~ Melody Beattie
Godly accountability is never codependency.
~ Beth Moore
I learned again and again in my life, until you get your own act together, you're not ready for Big Love. What you're ready for is one of those codependent relationships where you desperately need a partner.
~ Bruce H. Lipton
If we want to improve, first we have to recognize our own maladaptive coping skills, called codependency, then change.
~ David W. Earle
If you begin to think you are solely responsible for keeping your loved one alive and safe, you will eventually find yourself playing God. This phase can develop into an unhealthy, codependent relationship.
~ Gail Sheehy
Healing trauma is healing codependency. As historical pain is processed rather than projected and the self becomes more distinct and present oriented, codependent behaviors begin to clear up naturally.
~ Tian Dayton