Quotes About Workouts

Ballhandling - I made it a focus in all my workouts - working on my handles coming off screens with it, one or two-dribble pull-ups, making second moves, trying to mix it up and continuing to get better each day.

I highly recommend ClassPass. I spend a fortune on Barry's Bootcamp, Cycle House, SoulCycle, Flywheel, Ballet Barre, SLT Pilates, YogaWorks... I do everything, and I'm always trying different workouts, and I was like, 'Finally, 99 bucks!'

I've been working hard to lose weight and become healthier overall. I even started putting the workouts on my Snapchat so my fans can see how dedicated I am to being better.

I want my workouts to feel like a luxury, a way to pamper yourself and add a beautiful dimension to your everyday life.

Personally, I know that it's taken me a few different kinds of workouts to find out what's good for me because I completely relate sometimes, when I'm like, 'I don't really want to go to the gym because I don't want people to see me like this.'

Once I changed my diet, I noticed I had a ton of energy - I was more lively and ready for the workouts; my body was better. I noticed it was definitely the stuff I was putting in my body that made me feel better.

I stick to bread-and-butter bodybuilding. I hit my muscles from various angles, work on bringing up any weaknesses, and design workouts that are always challenging and helping me progress.

It's really fun doing the 'Celtic Warrior Workouts,' as it just gives the fans a chance to see how we train.

I normally did isolation/bodybuilding-style workouts. But since coming to the Performance Center, the strength and conditioning coach has me doing a lot of different workouts I've never done before, and it's really shocked my body in a good way.

The one thing I like to do is challenge my body, so I just transition between a bunch of different workouts all the time.

I have been a vegetarian for a few years now, and I am honestly managing it quite well in sync with my workouts and maintaining my physique as well. From whey protein to cottage cheese to tofu, all my proteins, carbs and far content are well in place and balanced.

I'm a big believer in a balance of workouts - a well-balanced workout plan. Part of it is cardio, part strength training and then flexibility. You really need all three.

I do all over body workouts, HIIT classes, boxing and lots of leg and back work.

People underestimate the impact of lack of sleep; not only will the intensity of your workouts suffer, but you are likely to crave sugary foods the next day.

To recover from workouts I typically drink a 20-gram protein shake, float in the pool for 15 minutes, then do a hot-and-cold tub contrast soak.

I surf online if I want some new combinations of workouts, and include them in my routine.

We made a lot of videos about home workouts, the food we were having etc., and trying to motivate ourselves and others. But when a few people in my building tested positive for COVID-19, we got anxious. I was feeling low, and that's when Debina and I started meditating.

I plan my workouts around my blowouts and often retouch the root and do curls if it gets messy after a workout.

There's nothing like a shake-up when you are on the street just training and everybody in the league is with their team engaged in offseason workouts.

I went from Arizona to all over Florida just doing workouts in front of scouts. I promised myself that I was going to sign with whatever team called me first.

Some people can't get access to a gym, some people can't afford the gym. So I used to do workouts at home as well. I just tried to make it more approachable for everybody really.

I need a trainer if I'm doing gym workouts, because otherwise I'll just mess around and go on my phone.

I really enjoy dance workouts. I do enjoy weights and stuff, but I have to be in the right frame of mind for that.

If I'm winning a lot and going deep in a tournament, I don't do a lot of heavy workouts. I'll instead do a lot of short sessions where we focus on functional exercises, with the matches obviously being the major workout for each day.