Quotes About Workouts

It's been quite a long time that I've been working out, so I know what sort of workouts work for which muscle group and overall strength.

I just go in, go do my workouts, go as hard as I can and let the chips fall where they may.

With all my workouts, I have a hard time keeping weight on. My body wants to keep losing weight so I have to eat more.

My workouts have inspired me to make an activewear line because it's so difficult to find supportive clothing and clothing that's cute and actually inspires you to get up.

In the offseason, you can definitely get after it a little more. You can have very intense workouts and not have to worry about a match coming up in a day or two or in the next week.

If I wasn't in a profession where I will be seen by so many people, I don't think there would be a limit to my pizza intake and my workouts wouldn't be so frequent. So, I'm just really glad to be part of this industry.

After an injury left me unable to perform my usual routine, I focused on the best upper body workouts to keep myself fit and strong.

I can look at age curves and try to learn from that and say, 'All right, maybe I need to adjust some workouts or spend more time in the cold tub.'

My problem with most athletic challenges is training. I'm lazy and find that workouts cut into my drinking time.

Make your mistakes in workouts or unimportant races.

I felt great empathy for my friend, as one form of cancer after another emerged to challenge him. I felt sympathy for his suffering that surely clawed at his daily routines, always active and busy, but he rarely verbalized complaints while courageously challenging his archenemy. He met pain and physical decline with 600-calorie workouts; he discarded anxieties somewhere along innumerable running trails; he faced death by running through life at full stride.

'We've always been competitive. I yell at Liam all the time, 'Move faster! Work harder!' I'm like the trainer because I design all the workouts and implement and enforce them.

When I came back to Mumbai after boarding school, I was 16 and I picked up weight training and yoga. This is when I also started dance classes and Pilates and then I started doing different workouts every month. I am now proficient in kick boxing, gymnastics, classical dance as well as yoga.

My favorite outdoor activities are running, yoga, and functional training. My favorite indoor workouts are Pilates, kickboxing, functional training, and a lot of different exercises at the gym with and without weights - including TRX.

I'm pretty fit, and I do home workouts or yoga.

I aim for four workouts a week. I work out with a trainer once a week. Then, I take a circuit class twice a week. The fourth workout is random, depending on what I'm in the mood for - either a run, a spin class, or yoga.

We do a lot of different workouts, like hot yoga, to stay flexible, loose, and healthy.

A lot of my struggles with nutrition date back to my swimming days. I was a super-skinny young girl who would go through hours of intense training. Afterward, I'd be famished, but I had a two-hour trip home before dinner. When I did my hardest workouts, I often ate less; I was too tired to think about food.

It's the cross-training that's key. It doesn't let your body adapt to one stimulus too much and it keeps your workouts exciting.

You want to have fun and try new things but also shock your muscles with new workouts so that you keep your body guessing and get the maximum results from your workout.

P90X and Insanity are awesome workouts for young guys who aren't beat up. DDPYoga is for guys who are beat up. It's the fountain of youth for beat-up guys.

Athletes push themselves to the limit during workouts so they can expand those limits for the real performances. They let the ugliness happen behind closed doors—not when they're actually working.

At least for soccer players, it comes down to a blend of two types of fitness - your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts.

I also figured out that I could use my workouts as a form of meditation because I concentrate so much on the muscle, I have my mind inside the bicep when I do my curls. I have my mind inside the pectoral muscles when I do my bench press. I'm really inside, and it's like I gain a form of meditation, because you have no chance of thinking or concentrating on anything else at that time.