Quotes About Catharsis

Crying can bring such relief.

Quando escrevo, liberto-me de tudo; minhas tristezas desaparecem, minha coragem renasce.

Khi vi?t mình có th? quên h?t m?i th?, ná»—i bu?n c?a mình tan bi?n, lòng dÅ©ng c?m l?i h?i sinh.

he escrito, sino porque me da la impresión de que más tarde ni a mí ni a ninguna otra persona le interesarán las confidencias de una colegiala de trece años. Pero eso en realidad da igual, tengo ganas de escribir y mucho más de desahogarme y sacarme de una vez unas cuantas espinas.

Writing in a diary is a really strange experience for someone like me. Not only because I've never written anything before, but also because it seems to me that later on neither I nor anyone else will be interested in the musings of a thirteen-year-old schoolgirl. Oh well, it doesn't matter. I feel like writing, and I have an even greater need to get all kinds of things off my chest.

It is better for hard words to be on paper than that Mummy should carry them in her heart.

When I write I can shake off all my cares. My sorrow disappears, my spirits are revived!

Mit Schreiben werde ich alles los. Mein Kummer verschwindet, mein Mut lebt wieder auf.

She said to go ahead and feel the feelings. I did. They felt like shit.

Write to save yourself ... and someday you'll write because you've been saved. You will feel terrible shame for this. Let your humility grow larger than your shame.

Do you know what I think about crying? I think some people have to learn to do it. But once you learn, once you know how to really cry, there's nothing quite like it. I feel sorry for those who don't know the trick. It's like whistling or singing.

As we move on year by year in this life, we learn that telling doesn't necessarily purge; telling something is merely a reliving, and it's a torment.

I tucked my arm under my head and started crying like a child. I was perishing from exhaustion. I was worn and miserable and I loved crying. I couldn't do anything else. I gave in to it fully. I felt that profound release of the utterly grief-stricken. I didn't give a damn who saw or heard. I cried and cried.

Heaven knows we need never be ashamed of our tears, for they are rain upon the blinding dust of earth, overlying our hard hearts.

Você sabe qual é minha opinião sobre o choro? Acho que algumas pessoas precisam aprender a chorar. No entanto, uma vez que se tenha aprendido, uma vez que se saiba chorar de verdade, não há nada que chegue a seus pés. Sinto pena de quem não conhece o segredo. É como assobiar ou cantar.

like to cry alone. It felt so marvelously good, to cry and cry, totally removed from any hint of censure! No one to tell you yes or no, no one to beg for forgiveness, no one to intervene.

For me, writing was the only way out.

Sometimes, after an especially trying day, she felt an urge to burn everything she had worn.

I plunged my head under the water voluntarily...the physical shock took away the pain of being.

Every time you cry, you should cry your heart out. That way you'll get the best release.

I always say that my artist statement is to not be afraid to talk about the messiness - the unpleasant feelings and happenings around my life.

At this point in my life, I'm probably not gonna be able to stop writing because it's gonna help me be able to do what I need to do.

If you're reluctant to weep, you won't live a full and complete life.

In my own life, I have no problems letting out a good scream.