Quotes About Meditation

Zen and Buddhism have produced martial arts, because of the Buddhist injunction against weapons.

I gave up drinking lots of whiskey and began to practice yoga and meditation. As a result I am not dead.

Yoga has moved from relative anonymity in the West to a well-recognized practice offered in thousands of studios, community centers, hospitals, gyms, and health clubs.

While the health benefits are many, yoga offers much more than just a way to exercise the body.

I practice yoga nidra to support my mental health and clear my mind space.

Yoga is wonderful. It clears up most health problems. It also gives you an overview.

Group meditation according to Jon Kabat

To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.

We readily go to the health club when our doctor suggests we need more exercise, but we regularly neglect the 'mental health club' that our well-being more truly requires.

I've been more or less vegetarian for about 40 years. Health diet really helps. I do meditation every day, and either yoga or sport several times a week.

If your faith does not make you pray, have nothing to do with it; get rid of it, and God help thee to begin again.

You write to help yourself think better, then think to help yourself write better.

Seek thy sacred self.

We always look behind, through, and beyond ourselves, never within.

Monk is helper who to help us in spiritual way.

I want to help give people the ability to stop and take just a few minutes a day to regroup and refocus: to give them a chance to get perspective on the things that matter and the things that don't.

So whether you do your first downward dog at 14 or 44, it's not your history but your presence on your mat that counts.

If you look throughout human history ... the central epiphany of every religious tradition always occurs in the wilderness.

I go into my library and all history unrolls before me.

The transcendental promises a vacation from history.

I like a teacher who gives you something to take home to think about besides homework.

On land, on sea, at home abroad, I smoke my pipe and worship God.

Silence is an empty space, space is the home of the awakened mind.

Stay at home in your mind. Don't recite other people's opinions.