Quotes About Meditation

I like to go for walks on Wandsworth Common and feed the ducklings.

My only hobby is going for walks outdoors.

The thing that brings people to wail at a wall, or face Mecca, or to go to church, is a search for that feeling of purity.

If you do one thing a day, make it a headstand. It's the king of all postures and has so many benefits. It helps me sleep better and focus.

The best way to meditate is through meditation itself.

Fiction is the best way I know how to think something through.

I take my Bible with me, sometimes two of them, when I travel.

I'm not a big fan of watching my matches.

I don't read as much as people may expect. In fact, sometimes I feel that I should probably read more, but then I do believe that one of the big problems of our times is that there's too much reading and not enough thinking.

I try to block out everything that distracts me. Even a big play, I blank it out.

My mind is in another planet behind the blocks. Sometimes I'm up in the blocks, and I'm like, 'What am I doing here?' I'm just not trying to think too much.

The most boring scenes are the scenes where a character is alone.

If you cannot bow to Buddha, you cannot be a Buddha. It is arrogance.

At times I think and at times I am.

I take a breath when I have to.

I can hold my breath for 7 minutes and 5 seconds.

Free-diving is all about being lean, being super-flexible, and having a good breath hold.

I'm in bed by 10, but I may not actually go to sleep until 11. It doesn't take long. I just breathe in and out maybe 10 times, and that does it.

I try to do the deep breathing exercises and I end up panicking in the middle of them and it never goes well.

I do a 15-minute meditation and breathing exercise every day after shooting. That helps me to come out of character.

I practice Rasayana Buddhism.

Change is one of the only constants in Buddhism; as meditation became the way I breathed in the days, this became apparent.

I am a Buddhist.

I'm a Buddhist.