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Quotes About Meditation

Thought, unassisted by learning, is dangerous.
~ Confucius
In Buddhism we meditate. We make our minds quiet by learning to focus on the chakras, release internal energy that we call kundalini, and bring ourselves into high states of consciousness.
~ Frederick Lenz
Attain deliverance in disturbances.
~ Kyongho
At Learning's fountain it is sweet to drink, But 'tis a nobler privilege to think.
~ John Godfrey Saxe
There are essentially three stages in learning how to meditate. In the beginning you are simply trying to ignore thought.
~ Frederick Lenz
There are many ways to meditate. When you meditate, you are learning how to feel again.
~ Frederick Lenz
The process is learning to turn your back on everything and everyone and face that immensity. And only after you've done that can you then turn around and face the world again with new, clear eyes.
~ Frederick Lenz
We are learning to perceive existence in separate phases. One phase is to see that we are not our thoughts. As you sit, try and feel what is beyond thought - sense that you are separate from thought.
~ Frederick Lenz
This is the process of mental analysis, sifting through the selves, sifting through your thoughts, practicing mindfulness, learning to control thought.
~ Frederick Lenz
We ought to learn from the kine one thing: ruminating.
~ Friedrich Nietzsche
In Zen you are learning how to make new realities, to build things inside your mind.
~ Frederick Lenz
With mindfulness, we are learning to observe in a new way, with balance and a powerful disidentification.
~ Jack Kornfield
Learning without thought is labor lost thought without learning is perilous.
~ Confucius
A loud mind is greater than a loud mouth.
~ Matshona Dhliwayo
Read to refresh your mind.
~ Lailah Gifty Akita
Who looks outside, dreams; who looks inside, awakes.
~ Carl Jung
The dream of my life is to lie down by a slow river and stare at the light in the trees - to learn something by being nothing
~ Mary Oliver
You can look at a picture for a week and never think of it again. You can also look at the picture for a second and think of it all your life.
~ Joan Miro
All life is temporary Why worry about anything that's only temporary
~ Gautama Buddha
Do not entertain hopes for realization, but practice all your life.
~ Milarepa
Here is a mental treatment guaranteed to cure every ill that flesh is heir to: sit for half an hour every night and mentally forgive everyone against whom you have any ill will or antipathy.
~ Charles Fillmore
Pranayama is the practice of breath control. The word prana refers not only to breath, but also to air and life itself.
~ Christy Turlington
Expose yourself to aloneness. When a person is left alone, he starts thinking of higher reality - about death, life, soul, God and the mystery of all.
~ Chinmayananda Saraswati
We meditate so we can see miracles unfolding. Without stillness life is a blur.
~ Russell Simmons