Quotes About Meditation

And saying that you don't have enough time to be silent on a regular basis is a lot like saying you are too busy driving to stop for gas — eventually it will catch up with you.

administrar la mente es administrar la vida.

watch the sun rise every few days

All man's miseries derive from not being able to sit quietly in a room alone.

yoga is an extremely effective way to unlock your reserves of vitality.

take in more oxygen through efficient breathing

Shortly after you have awakened, go into your sanctuary of silence. Get still and focused. Then ask yourself this question: 'What would I do today if today was my last?

Who looks outside, dreams; who looks inside, awakens.

Los pensadores más ilustres saben que sus pensamientos conforman su mundo y que la calidad de la vida se reduce a la riqueza de los pensamientos. Si quieres vivir una vida más serena y con más significado, debes producir pensamientos más serenos y con más significado.

A lo único que me refiero es a la necesidad de dedicar un tiempo en la quietud de la primera mañana a recuperar el ánimo, la convicción y la compasión por uno mismo.

siempre se tomaban un tiempo para meditar en silencio sobre dónde estaban, pero también sobre adonde iban.

French mathematician Blaise Pascal wrote: "All of humanity's problems stem from man's inability to sit quietly in a room alone.

Master your thoughts and you will master your mind; master your mind and you will master your body; master your body

Who looks outside, dreams; who looks inside, awakens.' On

The sages taught me that on an average day the average person runs about sixty thousand thoughts through his mind. What really amazed me, though, was that ninety-five percent of those thoughts were the same as the ones you thought the day before!

La quietud es el escalón para enlazar con la fuente universal de inteligencia que late en todo ser vivo.

All of humanity's problems stem from man's inability to sit quietly in a room alone." Release

It's only when you get away from the noise and nuisance and be in quiet and tranquility that you remember who—and all—you're truly meant to be. Just say yes to life.

You are what you think about all day long.

But, ultimately, the answers you are seeking already lie deep within your heart.

There is nowhere else to look.

philosophy of Marcus Aurelius and some of the work of Seneca.

many people regularly go to a church or temple to stay grounded and centered.

The soul that moves in the world of the senses and yet keeps the senses in harmony... finds rest in quietness