Quotes About Meditation

I love how Pilates makes me feel, like it opens me up. I have the hardest time breathing, weirdly enough. Even when I have conversations, I need to work on my breathing, so it's something I enjoy because it's peaceful and it helps me relax.

I think, you think critically all day, you've got a lot of decisions to make, so you've got to make sure that you take a couple of seconds every day to relax your brain a little bit.

I don't know how to relax, that's my problem.

Christopher Lambert

Some people might say I need to learn how to relax.

My mind is constantly going. For me to completely relax, I gotta get rid of my cell phone.

For me, it's important to relax and concentrate on what I want to do.

Meditating is easier than most people think. Start by focusing and following your breath. The goal is not to eliminate thoughts entirely but to continually return to your breath. Taking this time to relax your mind can help sharpen your focus in other aspects of your work and allow you to work for longer periods of time.

This is what I do. I look at brains. I'm fascinated by it. I can spend hours doing it. In fact, if I want to relax, that's one way I can relax.

I went to a hypnotherapist and learned how to hypnotize myself and explored orthogenic training, how to relax each part of your body.

I find it easy to relax, but I'm always thinking about songs.

For every moment of concentration there is an equal moment of relaxation.

Exercise is my relaxation. It's when I have some time to myself. I exercise every day.

I want to run with a relaxed mind.

I am a firm believer that one way to become enlightened is to be so relaxed, as relaxed as you possibly can be.

Any time I'm having difficulty, I focus on the breath, on relaxed breathing.

I found that photography was a great way of relaxing on the set.

I pray while driving. I pray while working, and while relaxing.

Sometimes it's nice just being in your own room and having a quiet night and relaxing and getting ready for the game.

I garden. It's very relaxing to me.

I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.

For me, creating music is just as relaxing as sitting down and doing nothing.

Music for me is about relaxing.

It's always a relaxing time before my match.