Quotes About Meditation

One can observe that such changes in the breath are the direct result of your reaction to thoughts. If you can simply dismiss the thoughts by giving them no value then the breathing will find its own medium and become subtle.

It has taken me a lot of years, but I find silence is sometimes the best answer.

While amidst the crowd and seeking quieteness in another zone you can still get away from them by homing in on matters within.

Positive thinking without any thought is wasted ...

Through the practice of meditation, of calming and focusing our mind, as well as developing greater clarity and a sense of awareness, we train ourselves to recognize the wealth that was already there - the very wealth others fail to recognize.

If I could offer only one tool to help you attract more of what you want, it would be what is commonly called NAPS (Night Audio Programs).

The sooner you master your mind, the sooner you master yourself.

Only through a steady mind and constant faith can your desires manifest.

Try to study yourself and what is inside you, as the entire world lies in you.

There is one difference between mind power and prayer, however, in that subscription to a specific religion, if at all, is not required.

Daydreams may be the main source of creativity, but night dreams are the main source of solving the problems engendered by the daydreams.

Listening to God requires a commitment to turn down the volume of outer noise and to be quiet, to become centered and focused.

Buddha is not someone you pray to, or try to get something from. Nor is a buddha someone you bow down to. A buddha is simply a person who is awake—nothing more or less.

You have to create the space for God to fill."

You're life is a print-out of your thoughts."

The Question to everyone's answer is usually asked from within

He's a bad-ass, that Buddha is. Tear your nuts right off.

Artists work best alone. Work alone.

One's own thought is one's world. What a person thinks is what he becomes. —Maitri Upanishads

I feel like the sky in my mind is bigger when I meditate. It helps you fight the classic battles we're all fighting: trying to find love, trying to find satisfaction in your career.

Skydiving is special because it's almost the closest to an out-of-body experience you can have. We live in such a stimulated, connected, busy world - to be up in the air with nothing but yourself and the landscape is incredibly peaceful.

It is better to sleep on things beforehand than lie awake about them afterwards.

I sleep when the sleep comes down on me.

Shai Gilgeous-Alexander