Quotes About Meditation

For those ignorant of Raja Yoga, wandering in the darkness of too many opinions, compassionate Svatmarama gives the light of Hatha.

Modern man is too impatient and wants to master the art of meditation immediately.

If you learn to go beyond the jabbering of your mind, and can go to the deeper aspects of your consciousness, then body, breath, and mind will not come in your way.

By concentrated meditation—in other words, by the stilling and focusing of the vibrations of consciousness (chitta vritti nirodha)—the individualized soul is enabled to reverse this process and thus perceive its subtler reality, its Divine origin, its true Self.

Whatever you do, put your inner work first.

Just as, when we touch a live wire, the electric force infuses itself into our body, when we deeply meditate on God the power of the whole universe seeks entry into our personality.

The supreme bliss that pulsates in the wake of meditation is your pure essence.

Your goal is not to battle with the mind, but to witness the mind.

True meditation gives us, as it were, wings for flight to a higher realm and thus detaches us from terrestrial fetters.

The breath is a bridge between body and mind.

vayu. Another

breathing freely through both nostrils is also said to aid in harmonizing the active and passive systems of the body, and so the neti wash has been found to be a helpful practice before meditation.

svarodaya, the science of breath

And the key to perfect self-mastery, these yogis maintain, is svarodaya, the science of breath.

Meditation is an effort in the beginning. Later on it becomes habitual and gives bliss, joy and peace

Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity

Meditation is painful in the beginning but it bestows immortal Bliss and supreme joy in the end.

Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate.

Regular meditation opens the avenues of intuitional knowledge, makes the mind calm and steady, awakens an ecstatic feeling, and brings the practitioner in contact with the source of his/her very being

Still the bubbling mind; herein lies freedom and bliss eternal.

A purified mind can grasp anything. It can dive deep into the subtlest subject and understand even transcendental things.

Through regular practice of concentration and meditation you attain clarity of mind, increased grasping power, retentive memory, increased intelligence, confidence, peace, optimism and control of the senses

Complete peace equally reigns between two mental waves.

Go beyond science, into the region of metaphysics. Real religion is beyond argument. It can only be lived both inwardly and outwardly.