Quotes About Meditation

being cleansed in the spacelike meditative equipoise,

Remain in equipoise on this spacelike nature, my son.

recite O? ?? H?? three times.

I shall go savor the supreme taste of Vajrayana.

the Collection of Aphorisms (sometimes referred to as the Tibetan Dhammapada).

I shall allow my mind to fade into space.

and die while in that mindstate.

highest yoga tantra meditations, with their ritualized deity-yoga visualizations.

Therefore hold this fact of not being the object of your own

Lamp for the Path to Enlightenment,

Thupten Jinpa

However, six times throughout day and night I contemplate samsara's defects and feel disenchanted by it.

Following this, I set up residence in the palace of silver parasols and spent my time pursuing study, reflection, and meditation.

Bless me so that I may have nothing to do but practice Dharma.

If relapsed, meditate on it as the very remedy.

Train constantly toward the chosen objects: those living together [with you], those hostile toward you, and those unappealing to you.

The meditation session divides into three—preparatory practices, the main practice, and the concluding practice.

Focus the mind with ease, lucidity, and vibrancy, not allowing it to fall under the influence of either dullness or excitation. This is presented by the following line: Place your mind on the basis-of-all, the actual path.175 You should identify the ordinary mind and place it in a state free of negation or affirmation.

The Dalai Lama once said that he envisions a time when, just as today we accept good diet and exercise as key to physical health, the world will come to recognize the importance of mental care and training for mental health and human flourishing. That time may not be so far away.

So long as I fail to view this [the self] as the enemy, so long will I continue to seek the well-being of this self.

Alternatively, you can recite the following when no one is around: "May the sufferings of all sentient beings and those sufferings' causes ripen upon me, and may my own self be subdued and annihilated. May my virtues ripen on all sentient beings, and may they become endowed with happiness." From the depth of your bones, cultivate the thought "O my dear mother, my dear brother [and sister] sentient beings!

Audre plopped down on Cece's lap. "Try chocolate meditation. You stick a Hershey's Kiss in your mouth and sit quietly, letting it melt. No chewing. It's about mindfulness.

Tea is drunk to forget the din of the world.

I'm tempted to tell you that you think too much, but I'm not really one to talk