Quotes from Joe Dispenza

If you can suspend people in feelings of lack, fear, anger, opposition, prejudice, pain, sadness, and anxiety, they remain dependent on someone or something outside of them to make those feelings go away. If you remain in a perpetual state of busyness, and are always preoccupied in survival emotions, you never actually have the opportunity to believe in yourself

If you find your mind drifting to thoughts about people you know, various problems you have, events that happened in the past or that are coming up in your future, your body, your weight, your pain, your hunger, or even how long this meditation will go on, simply become aware of those thoughts and then bring your consciousness back to the blackness or the quantum void of possibility. And then, once more, surrender into nothing.

Es fácil entender que los traumas dañen el cerebro, pero los investigadores también han descubierto que los pensamientos negativos y la mala programación del pasado también lo afectan.

As you enter a meditative state, your subjective, freewill consciousness would merge with the objective, universal consciousness, and you'd be planting a seed in possibility.

Next, using any song that inspires you (like the one you used for the meditation in Chapter 5), do that meditation to pull the mind out of the body. Take all the energy stored in your body as survival emotions and liberate it into elevated emotions, using a level of intensity that is greater than the body as the mind.

When you meditate and connect to something greater, you can create and then memorize such coherence between your thoughts and feelings that nothing in your outer reality—no thing, no person, no condition at any place or time—could move you from that level of energy. Now you are mastering your environment, your body, and time.

1. Helping students get clear on the intention they want to create in their future; 2. Programing their conscious mind, as well as their unconscious mind, into that new future; 3. Changing their brain and body to biologically look like the future has already happened; 4. Repeatedly associating those pictures and images with music to create new neural networks in the brain and to emotionally recondition the body to a new mind. It's a way for them to remember their future.

So the only way to change your beliefs and perceptions in order to create a placebo response is to change your state of being. You have to finally see your old, limited beliefs for what they are—records of the past—and be willing to let go of them so that you can embrace new beliefs about yourself that will help you create a new future.

Lo que repasas mentalmente y lo que demuestras físicamente es quien eres a nivel neurológico. Tu yo <> está hecho de la combinación de tus pensamientos y acciones que tienen lugar a cada momento.

Just as the material electron expands back to immaterial energy in the quantum field once scientists stop observing it, when you no longer observe your pain, your routine life, and your problems they will turn back into energy—into an infinite number of possibilities, into pure potential.

prescription pad? As Ernest Rossi, Ph.D., writes in The Psychobiology of Gene Expression

This loving intelligence is what you merge with in meditation when you lay down the ego and go from selfish to selfless, when you become pure consciousness—no longer a body in the environment or in linear time but, instead, no body, no one, no thing, in no place and no time. That's when you become simply an awareness in an infinite field of possibility.

Si los conocimientos son para la mente y las experiencias para el cuerpo, cuando aplicas los conocimientos y creas una experiencia nueva, le enseñas al cuerpo lo que la mente ha aprendido intelectualmente. Los conocimientos sin la experiencia no son más que filosofía; la experiencia sin conocimientos no es más que ignorancia. Existe una progresión que debe darse. Tienes que adquirir conocimientos y vivirlos, aceptarlos emocionalmente.

your thoughts have consequences so great that they create your reality

Podemos aprender y cambiar en un estado de dolor y sufrimiento, o evolucionar en un estado de felicidad e inspiración. La mayoría hacemos lo primero. Para elegir lo segundo debemos concienciarnos de que el cambio seguramente conllevará una cierta incomodidad, algunos inconvenientes, una alteración en nuestra rutina habitual y una etapa de desconocimiento.

Next, I spent three hours a day, morning, noon, and evening, in self-hypnosis and meditation. I visualized, with the joy of being totally healed, that my spine was fully repaired. I mentally reconstructed my spine, building each segment. I stared at hundreds of pictures of spines to help me perfect my mental imagery. My focused thoughts would help direct the greater intelligence already at work to heal me. When

El campo cuántico no responde a lo que queremos, sino a quién estamos siendo.

if you can't think greater than how you feel, this thinking-feeling loop keeps you anchored to your past and creates a constant state of being. This is how the body becomes the mind—or in time, how your thoughts run you and your feelings own you.

que dejar que nuestros hijos hagan deportes de contacto, como el fútbol americano y el hockey, no es una buena idea.

En cambio, cuando te encuentras en el armónico estado de creación, eres sin cuerpo, sin espacio, sin tiempo, pierdes la noción de ti. Te conviertes en conciencia pura, libre de las cadenas de la identidad que necesita la realidad exterior para recordar quién cree ser.

We do not even know that we don't even know.

Cuando combinamos una emoción elevada con un corazón abierto, y una intención consciente con un pensamiento claro, hacemos que el campo nos responda de forma asombrosa. El campo cuántico no responde a lo que queremos, sino a quién estamos siendo.

En la física cuántica, el efecto observador afirma que allí donde pones la atención pones la energía. Por

Como podemos hacer que un pensamiento sea más real que ninguna otra cosa, podemos cambiar quien somos, desde las neuronas hasta los genes, si adquirimos los conocimientos necesarios. Cuando aprendes a usar tu atención y a vivir en el presente, cruzas la puerta que lleva al campo cuántico, donde existen todas las posibilidades.