Quotes from Joe Dispenza

So whether you've been trying to effect positive change to create a new state of being or you've been running on autopilot and staying stuck in the same old state of being, the truth is that you've always been your own placebo.

That's why I say you have to think greater than the way you feel to make any real, lasting changes.

encontramos en un nuevo estado del ser, estamos enviando una señal coherente a la «antena» de lo invisible.

nuestra conciencia ha entrado en contacto con el campo cuántico de inteligencia, para inspirarnos a volver a hacerlo. El proceso creativo tiene esta parte tan agradable.

cómo» se manifestará. Deja que organice un acontecimiento en tu vida del modo más apropiado para ti. En el caso de esperar algo, espera sólo lo inesperado. Entrégate, confía en el campo cuántico y no intentes decidir cómo la situación deseada acaecerá en tu vida.

Sabemos que se requiere una intención clara (un cerebro coherente) y una emoción elevada (un corazón

cuanto más aprendas sobre el «qué» y el «porqué», más fácil y eficaz se volverá el «cómo».

This begs the question: How much of your creative energy is tied up in guilt, hatred, resentment, lack, or fear? The truth is that you could be using all that energy to re-create a new destiny.

The more we use our senses to define reality, the more we experience separation.

Y la segunda fue que no dejaría que me viniera a la cabeza ningún pensamiento que no quisiera tener.

When you place all your attention and energy on the outer world and you keep reacting to the same conditions in the same way—in a state of chronic stress, which causes the brain to be in a constant state of arousal—your inner world becomes imbalanced and your brain begins to work inefficiently. And then you become less effective in creating anything at all. In other words, you become a victim of your life instead of the creator of your life.

Como la conciencia es atención, y la atención consiste en fijarse en las cosas, y fijarse en las cosas es estar presente

we can in fact produce, regulate, and sustain elevated feelings and emotions—independent of events in our external world.

If you told me that you didn't like being in that void because it's so disorienting and that you can't see what lies ahead because you can't predict your future, I'd say that's actually great, because the best way to predict the future is to create it—not from the known, but from the unknown. As

You're going to have to make the transition from being somebody to being no body—which means you have to take your attention off your body, your pain, and your hunger. You're going to have to go from being someone to being no one (taking your attention off your identity as a partner, a parent, and an employee).

most of us are only going in circles.

Most automatic behaviors that priming elicits are produced by unconscious or subconscious programming, which, for the most part, is happening behind the scenes of our awareness. Are we, then, primed to behave unconsciously all day long—without our even knowing it?

Every time you have a thought, in addition to making neurotransmitters, your brain also makes another chemical—a small protein called a neuropeptide that sends a message to your body. Your body then reacts by having a feeling. The brain notices that the body is having a feeling, so the brain generates another thought matched exactly to that feeling that will produce more of the same chemical messages that allow you to think the way you were just feeling.

I kept thinking that I was done, that I'd taught all I could teach, but people kept asking for more, so I'd learn more myself and then refine the presentations and meditations. A momentum developed, and I was getting good feedback; people were able to eliminate some of their self-destructive habits and lead happier lives.

When we sit for long enough not doing anything, we begin to feel something. That something is who we really are.

Most of us live in the past and resist living in a new future. Why? The body is so habituated to memorizing the chemical records of our past experiences that it grows attached to these emotions. In a very real sense, we become addicted to those familiar feelings. So when we want to look to the future and dream of new vistas and bold landscapes in our not-too-distant reality, the body, whose currency is feelings, resists the sudden change in direction.

By the way, just as we, as a subjective consciousness, are observing the electron into form, there's an objective universal consciousness that is constantly observing all of us and our three-dimensional reality into order and form as well.)

La tecnología es una gran distracción y una poderosa adicción. Piensa en ello: puedes cambiar en el acto tu química interior y hacer que un sentimiento desaparezca al cambiar algo del exterior.

Because feelings are the modus operandi of the body, the emotions you continually feel based on your automatic thinking will condition the body to memorize those emotions that are equal to the unconscious hardwired mind and brain. That means that the conscious mind isn't really in charge. The body has subconsciously been programmed and conditioned, in a very real way, to become its own mind.