Quotes from Joe Dispenza

Cuando combinamos una emoción elevada con un corazón abierto, y una intención consciente con un pensamiento claro, hacemos que el campo nos responda de forma asombrosa.

In both situations—bringing on the asthma symptoms and then dramatically reversing them—the patients were responding to suggestion alone, the thought planted in their minds by the researchers, which played out exactly as they expected. They were harmed when they thought they'd inhaled something harmful, and they got better when they thought they were receiving medicine—and these thoughts were greater than their environment, greater than reality.

These emotional addictions cause us to become preoccupied by whatever we think might be causing the upset in our environment—whether it be "some one" or "some thing"—and as a result the survival gene switches on. Now we're living in a self-fulfilling prophecy.

si repites mentalmente una experiencia que deseas vivir en el futuro, sentirás las emociones que te produce antes de que se materialice en tu vida. Ahora estás entrando en un nuevo estado del ser, porque la mente y el cuerpo funcionan como uno. Cuando empiezas a sentir como si una posible realidad futura ya estuviera sucediendo en el momento en que te centras en ella, estás cambiando tus hábitos y actitudes automáticos y otros programas subconscientes negativos.

When your outward expression of self is equal to your inner self, you are headed to a new destiny.

For example, researchers at the Ohio State University Medical Center found that more than 170 genes were affected by stress, with 100 of them shutting off completely (including many that directly make proteins to facilitate the proper type of wound healing).

What we're conditioned to believe about ourselves, and what we're programmed to think other people think about us, affects our performance, including how successful we are. It's the same with placebos: What we're conditioned to believe will happen when we take a pill, and what we think that everyone around us (including our doctors) expects will happen when we do, affects how our bodies respond to the pill.

the long-term effect of living in survival mode is that we begin to thrive on—and become addicted to—these stress chemicals.

We think somewhere between 60,000 to 70,000 thoughts in one day,1 and 90 percent of those thoughts are exactly the same ones we had the day before.

When I call on Spirit it responds.

In other words, in exactly the same environment, those with a positive mind-set tend to create positive situations, while those with a negative mind-set tend to create negative situations. This is the miracle of our own free-willed, individual, biological engineering. While

we could say that the familiar feeling I just described is "you"—your identity or your personality. It's your state of being. And it's comfortable, effortless, and automatic. It's the known you who, quite frankly, is living in the past.

our identity wants to return to the feelings of the familiar, and our body is trying to influence our brain to return to a recognizable state of being, so that the body can recalibrate itself with past feelings.

If this is your personality, then your personality creates your personal reality. It's that simple. And your personality is made up of how you think, how you act, and how you feel.

According to Heisenberg's uncertainty principle, we never know where the electron is going to appear in the electron cloud, yet from nothing comes something. This is why quantum physics is so exciting and unpredictable: The electron is not always physical matter; rather, it exists as the energy or as the probability of a wave. It is only through the act of observation by an observer that it appears.

DANIEL G. AMEN, M. D., autor de Cambia tu cerebro, cambia tu vida

most people try to create a new personal reality as the same old personality, and it doesn't work. In order to change your life, you have to literally become someone else.

Whether by coincidence or not, 7.83 Hz also happens to be a very powerful frequency used with brain-wave entrainment, as it is associated with low levels of alpha and the upper range of theta brain-wave states. It is this range of brain waves that allows us to get beyond the analytical mind and into the subconscious. Thus this frequency has also been associated with high levels of suggestibility, meditation, increased human growth hormone levels, and increased cerebral blood-flow levels.14

Cuando aprendes a usar tu atención y a vivir en el presente, cruzas la puerta que lleva al campo cuántico, donde existen todas las posibilidades.

The Legacy of Negative Emotions As we keep making stress hormones, we create a host of highly addictive negative emotions, including anger, hostility, aggression, competition, hatred, frustration, fear, anxiety, jealousy, insecurity, guilt, shame, sadness, depression, hopelessness, and powerlessness,

And your personal reality and your biology—your brain circuitry, your internal chemistry, your genetic expression, and ultimately your health—should change as a result of this new personality, this new state of being. And it all seems to start with a thought.

emotional addictions

By holding a clear and firm intention and heightening our emotional energy, we have to create a new internal experience in our minds and bodies that's greater than the past external experience. In other words, when we decide to create a new belief, the amplitude or energy of that choice must be high enough that it's greater than the hardwired programs and emotional conditioning in the body.

te esfuerzas por cambiar el mundo interior de tus pensamientos y sentimientos, tu entorno exterior también empezará a cambiar, demostrándote que tu mente ha afectado tu mundo «exterior» ¿Por qué si no ibas a hacerlo?