Quotes from Joe Dispenza

A habit is a redundant set of automatic, unconscious thoughts, behaviors, and emotions that you acquire through frequent repetition.

Once we become more suggestible, we're naturally associating something outside of ourselves (the new medication) with the selection of a different possibility (being pain-free).

If you start keeping track of your thoughts and write them down, you'll find that most of the time, you are either thinking ahead or looking back.

No longer perceiving reality through the lenses of those past survival emotions, we see new possibilities. We are now quantum observers of a new destiny. And that release heals the body and frees the mind.

if you're not in the present moment, you're probably in a program.

A habit is a redundant set of automatic unconscious thoughts, behaviors, and emotions that develop through repetition. It's when you've done something so many times that your body is programmed to become the mind. Over time, your body is dragging you to a predictable future based on what you've been doing in the past. Therefore, if you're not in the present moment, you're probably in a program.

The victim's belief in the power of the curse itself to kill him was only part of the psychological soup that brought about his ultimate demise, Cannon said. Another factor was the effect of being socially ostracized and rejected, even by the victim's own family. Such people quickly became the walking dead.

To live in the realm of the unpredictable is to be all potentials at once. Can you become comfortable in this empty space? If you can, you are at the nexus of a great creative power, the "I am.

It's your frontal lobe that changes your mind—that is, it makes the brain work in different sequences, patterns, and combinations.

If your frontal lobe is orchestrating enough of these neural nets to fire in unison as you focus on a clear intention, there will come a moment when the thought will become the experience in your mind—that's when your inner reality is more real than your outer reality. Once the thought becomes the experience, you begin to feel the emotion of how the event would feel in reality (remember, emotions are the chemical signatures of experiences).

No tenemos por qué conformarnos con nuestra realidad actual, podemos crear otra nueva cuando queramos. Todos tenemos esta capacidad, porque para bien o para mal, nuestros pensamientos influyen en nuestra vida.

In high Beta, the outer world appears to be more real than the inner world. Our attention and conscious awareness primarily focus on everything that makes up the external environment. Thus, we identify more readily with those material elements: we criticize everyone we know, we judge the way our bodies look, we're overfocused on our problems, we cling to things we own out of fear that we might lose them, we busy ourselves with places we have to go, and we're preoccupied with time.

The conscious mind is where we store our explicit, or declarative, memories. Therefore, declarative memories are memories that we can declare. They're the knowledge we've learned (termed semantic memories) and experiences we've had in this lifetime (episodic memories).

We Are Connected to Everything in the Quantum Field

The new thought that the leaf wouldn't hurt them overrode their memory and belief that they were allergic to it, rendering real poison ivy harmless. And the reverse was true in the second part of the experiment: A harmless leaf was made toxic by thought alone. In both cases, it seemed as if the children's bodies instantaneously responded to a new mind.

Porque los pensamientos son el lenguaje del cerebro, y los sentimientos el lenguaje del cuerpo.

To Experience Change, Observe a New Outcome with a New Mind

genes don't create disease; instead, the environment signals the gene to create disease.

If it sounds as though I'm saying that we live a huge part of our lives on autopilot, that's exactly right. Thinking the same thoughts leads us to make the same choices. Making the same choices leads to demonstrating the same behaviors. Demonstrating the same behaviors leads us to create the same experiences. Creating the same experiences leads us to produce the same emotions. And those same emotions then drive the same thoughts.

natural frequency pulsation of 7.83 Hz. You can think of the Schumann resonance as the Earth's heartbeat. The ancient Indian rishis referred to this as OM, or the incarnation of pure sound.

This astonishing evidence that thought (in the form of expectation) could have a greater effect on the body than the "real" physical environment helped to usher in a new era of scientific study called psychoneuroimmunology—the effect of thoughts and emotions on the immune system—an important segment of the mind-body connection.

The doors of dimension open to me so I may experience the mystical. My body is healing every day. My words are law. I feel loved deeply and daily. Wealth flows to me.

This power of intention is what we most admire about our heroes.

When the emotions of survival have a hold on us, we need the conditions in our external world (our problems with different people, financial hardships, fear of terrorism, disdain for our job) to reaffirm our addiction to those emotions.