Quotes from Joe Dispenza

an immense power behind any individual

How can I think, feel, and behave differently to produce the effect/result that I want?

La repetición refuerza los circuitos de tu cerebro y crea más conexiones neuronales para que en tus peores momentos del día no renuncies a tu grandeza.

How can I think, feel, and behave differently to produce the effect/result that I want? Our mission, then, is to willfully move into the state of consciousness that allows us to connect to universal intelligence, make direct contact with the field of possibilities, and send out a clear signal that we truly expect to change and to see the results that we want—in the form of feedback—produced in our lives.

Our purpose in life is not to be good, to please God, to be beautiful, to be popular, or to be successful. Our purpose, rather, is to remove the masks and the façades that block the flow of this divine intelligence, [our Inner Being, the Source within us] and to express this greater mind through us.

Es la coyuntura en la que el alma se libera o se hunde en la inconsciencia.

When we arrive at the conclusion that our physiological vehicle is made up of the same stuff as the rest of the universe, and these folks bump up against the notion that what animates the body is a form of energy—the same 99.99999 percent "nothing" that constitutes the physical universe—they either shrug and walk away or come to realize that there is something to this notion that a unifying principle pervades all of physical reality.

Instead of obsessing about some traumatic or stressful event that you fear is in your future, based on your experience of the past, obsess about a new, desired experience that you haven't yet embraced emotionally.

And let's say that our ambition in life is to become successful and to accumulate more things. When we do, we reinforce who we are, without ever addressing how we really feel. I call this being possessed by our possessions. We become possessed by material objects, and those things reinforce the ego, which needs the environment to remind itself of who it is. If we wait for anything outside us to make us happy,

Lo que estaba aprendiendo es uno de los principios fundamentales de la física cuántica: mente y materia no son dos elementos distintos, y nuestros pensamientos y sentimientos tanto conscientes como inconscientes son los planos que determinan nuestro destino.

True happiness has nothing to do with pleasure, because the reliance on feeling good from such intensely stimulating things [that come from the external environment] only moves us further from real joy [which exists internally, independently of the external environment].

Tener los mismos pensamientos de siempre nos lleva a tomar las mismas decisiones. Tomar las mismas decisiones nos lleva a manifestar la misma conducta. Manifestar la misma conducta nos lleva a crear las mismas experiencias. Crear las mismas experiencias nos lleva a tener las mismas emociones. Y tener las mismas emociones nos conduce a los mismos pensamientos

Para mí dominar algo significa que el estado químico interior de uno prevalece por encima de cualquier cosa del mundo exterior.

engaging in brain-healthy habits, such as a proper diet and exercise and certain brain nutrients, is critical to the brain working right.

When energy vibrates slower, particles appear in physical reality for longer periods of time and thus appear as solid matter.

Part II of this book, metaphysics moves into concrete manifestation. You can do these meditations yourself easily, experiencing firsthand the expanded possibilities of being your own placebo. The goal here is to change your beliefs and perceptions about your life at a biological level so that you are, in essence, loving a new future into concrete material existence.

You can't get up from your mental creation of this experience as the same person you were when you sat down. You have to get up from your seat as if you just had [the experience you wish to manifest].

You can influence these centers to function in a more balanced and integrated fashion. But to do that, you must first learn how to change your brain waves so you can enter this subconscious operating system. In fact, moving from beta brain waves (where the thinking brain is constantly analyzing and putting much attention on the outer world) to alpha brain waves (which indicate you're calmly placing more attention on the inner world) is key.

electroencephalography

I learned that when your brain works right, you work right. When your brain is more coherent, you're more coherent. When your brain is more whole and balanced, you're more whole and balanced. When you can regulate your negative and intrusive thoughts every day, you're less negative and intrusive.

when you do return to the present moment, what you're actually doing is getting beyond your physical-world identity and unfolding into the quantum field

Can we teach people to accomplish the same thing by teaching them how the placebo really works?

Assim como é necessário energia para separar dois átomos de oxigênio que estão unidos, é preciso energia para quebrar os vínculos com as pessoas em nossa vida.

A new mind creates a new brain.