Quotes from Joe Dispenza

Like Sheila, all the people who shared their case histories with me succeeded in reinventing themselves. They persisted in attending to their new ideal until it became their familiar way of being. They became someone else, and that new person had new habits. They broke the habit of being themselves. How they accomplished this brings us to the fourth credo shared by those who experienced physical healings. Coincidence

Hence, the title You Are the Placebo reflects the fact that it's your own thoughts, emotions, and beliefs that are generating chains of physiological events in your body.

Always, in order to change, we have to come to a new understanding of self and the world so that we can embrace new knowledge and have new experiences. That is what reading this book will do for you. Your past shortfalls can be traced, at their root, to one major oversight: you haven't committed yourself to living by the truth that your thoughts have consequences so great that they create your reality.

Live Your Desired New Future in the Precious Present

My definition of genius, then, is to be uncomfortable and to be okay with being uncomfortable.

Al mostrarte cómo aceptar un sueño referido al futuro como si fuera la realidad presente, y enseñarte cómo inducir a tu cuerpo a creer que ese futuro se está desplegando «ahora», te ayuda a provocar una cascada de procesos emocionales y fisiológicos que reflejarán tu nueva realidad.

But it is imperative to realize that behind every addiction, there is some memorized emotion that is driving the behavior.

What the BLEEP Do We Know!?

Se ve que los átomos se componen en un 99,999999999999 por ciento de espacio vacío.

Genes are, in fact, classified by the type of stimulus that turns them on and off. For example, experience-dependent or activity-dependent genes are activated when we're having novel experiences, learning new information, and healing. These genes generate protein synthesis and chemical messengers to instruct stem cells to morph into whatever types of cells are needed at the time for healing

We should never wait for science to give us permission to do the uncommon; if we do, then we are turning science into another religion. We should be brave enough to contemplate our lives, do what we thought was "outside the box," and do it repeatedly. When we do that, we are on our way to a greater level of personal power. True empowerment

So once your body becomes the mind of that emotion, your body is literally in the past. And since your body is your unconscious mind, it is so objective that it does not know the difference between the experience in your life that creates the emotion and the emotion you are creating by thought alone.

the frontal lobe is responsible for the conscious, willful, purposeful, intentional choices and actions that we undertake countless times each day. It is the home of the "true self.

Even the emotional centers are cooled off in the limbic brain. As a result, what we are thinking about or focusing on will become more real to us than the external world. As those neural networks are shut off by the frontal lobe, we no longer process any level of mind or awareness in that part of the brain and we, therefore, are no longer conscious of the body, the environment, and even time.

What the Bleep Do We Know!? invited people to question the nature of reality and then try it out in their lives to see if their observation mattered or, perhaps more accurately put, if their observation became matter.

Most people spend the majority of their time preoccupied with negative thoughts and feelings. Is it likely that most of the things that are happening in our present circumstances are negative? Obviously not. Negativity runs so high because we are either living in anticipation of stress or re-experiencing it through a memory, so most of our thoughts and feelings are driven by those strong hormones of stress and survival.

For the years 1749 to 1926, Alexander Chizhevsky compared the annual number of important political and social events with increased solar activity. On the graph, the blue line illustrates sun flares and the red line relates to human excitability. Notice that every time there is high solar activity, there is a correlation with heightened human events.

Los electrones solo aparecen en un lugar cuando el observador fija la atención en él. Si aparta la vista, la materia subatómica desaparece transformándose en energía.

When you hold clear, focused thoughts about your purpose, accompanied by your passionate emotional engagement, you broadcast a stronger electromagnetic signal that pulls you toward a potential reality that matches what you want.

Es decir, si puedes imaginar un acontecimiento futuro en tu vida basándote en cualquiera de tus deseos, esta realidad ya existe como posibilidad en el campo cuántico, esperando a que la observes. Si tu mente puede influir en la aparición de un electrón, en teoría también puede influir en la aparición de cualquier posibilidad.

emotions like gratitude and appreciation open your heart and lift the energy in your body to a new place—out of the lower hormonal centers. Gratitude is one of the most powerful emotions for increasing your level of suggestibility. It teaches your body emotionally that the event you're grateful for has already happened, because we usually give thanks after a desirable event has occurred.

En su lugar, si cambias tu mundo interior —el modo de pensar y sentir—, verás que el mundo exterior cambia gracias a tus esfuerzos. Intenta crear una experiencia nueva y desconocida en tu vida. Y cuando te ocurra de manera inesperada, te llevarás una grata sorpresa. Significará que te acabas de convertir en un creador cuántico. Que has pasado de la «causa y efecto» a «causar un efecto».

If you keep the same routine as yesterday, it makes sense that your tomorrow is going to be a lot like your yesterday.

We don't perceive things in our reality the way they are; we perceive reality the way we are.