Quotes from Joe Dispenza

It's not the gene that creates disease but the environment that programs our genes to create disease

If the human body can act like its own pharmacy, producing its own pain drugs, then might it not also be true that it's fully capable of dispensing other natural drugs when they're needed from the infinite blend of chemicals and healing compounds it houses—drugs that act just like the ones doctors prescribe or maybe even better than the drugs doctors prescribe?

Your past shortfalls can be traced, at their root, to one major oversight: you haven't committed yourself to living by the truth that your thoughts have consequences so great that they create your reality

So the physical universe may look as if it's made up of only material matter, but in truth, it shares a field of information (the quantum field) that unifies matter and energy so intimately that it's impossible to consider them as separate entities. That's because all particles are connected in an immaterial invisible field of information beyond space and time—and that field is made of consciousness (thought) and energy (frequency, the speed at which things vibrate).

feelings then cause you to generate

Always Matter, Never Mind? Always Mind, Never Matter?

los circuitos del cerebro se reorganizan para reflejar nuestros objetivos. Podemos hacer que nuestros pensamientos sean tan reales que el cerebro cambia como si la situación ya fuera una realidad física.

Under what circumstances are you typically grateful? You may answer, I'm grateful for my family, the nice home I have, my friends, and my job. What those things have in common is that they're already in your life.

For now, it's enough to keep in mind that if your goal is to effect change and you haven't been able to make it happen with all your external-world resources, then clearly you'll need to look outside the limits of what you see, sense, and experience for your answers. You'll need to pull from other sources you haven't yet identified—from the unknown. So in that sense, the unknown is your friend, not your foe. It's the place where the answer lies.

Albert Einstein creó su famosa ecuación E = mc2, que evidenció que la energía y la materia están tan inextricablemente ligadas que son lo mismo.

Cuando nuestra conducta coincide con nuestras intenciones, cuando nuestras acciones están de acuerdo con nuestros pensamientos, cuando la mente y el cuerpo actúan juntos, cuando nuestras palabras son coherentes con nuestras acciones, detrás de nosotros hay un poder inmenso.

This is possible through mental rehearsal. This technique is basically closing your eyes and repeatedly imagining performing an action, and mentally reviewing the future you want, all the while reminding yourself of who you no longer want to be (the old self) and who you do want to be. This process involves thinking about your future actions, mentally planning your choices, and focusing your mind on a new experience.

You and I have been conditioned into believing that we need a reason for joy, a motivation to feel gratitude, grounds to be in a state of love. That's relying on external reality to make us feel different internally; it's Newton's model.

Absorbing knowledge (knowing) and then gaining practical experience by applying what you learned until a particular skill became ingrained in you (knowing how) is probably how you acquired most of the abilities that now feel like a part of your being (knowingness). In much the same way, learning how to change your life involves knowledge and the application of that knowledge.

As our emotions become more elevated, we will naturally ascend to a higher level of consciousness, closer to Source … and feel more connected to universal intelligence.

Y como los seres humanos también estamos hechos de partículas, estamos implícitamente conectados más allá del espacio y el tiempo. Lo que hacemos a los demás, nos lo hacemos a nosotros mismos.

Feelings and emotions are normally the end products of experiences, but can you combine a clear intention with an emotion that begins to give the body a sampling of the future experience before it's been made manifest? When you're truly focused on an intention for some future outcome, if you can make inner thought more real than the outer environment during the process, the brain won't know the difference between the two.

Acaso el diagnóstico médico de nuestros tiempos modernos no equivale en realidad a un maleficio vudú?

Instead, change your internal environment—the way you think and feel—and then see how the external environment is altered by your efforts.

When neurons fire together, they exchange charged elements that then produce electromagnetic fields, and these fields are what are measured during a brain scan (like an electroencephalograph, or EEG). Humans have several measurable brain-wave frequencies, and the slower the brain-wave state we're in, the deeper we go into the inner world of the subconscious mind.

The observer effect in quantum physics states that where you direct your attention is where you place your energy.

Hold a clear intention of what you want, but leave the "how" details to the unpredictable quantum field. Let it orchestrate an event in your life in a way that is just right for you. If you're going to expect anything, expect the unexpected. Surrender, trust, and let go of how a desired event will unfold.

un probable futuro ya está conectado a tu «yo» actual, en una dimensión más allá del tiempo y el espacio. Si sigues leyendo, al terminar el libro esta idea ¡te parecerá de lo más normal!

In order of slowest to fastest, the brain-wave states are delta (deep, restorative sleep—totally unconscious), theta (a twilight state between deep sleep and wakefulness), alpha (the creative, imaginative state), beta (conscious thought), and gamma (elevated states of consciousness).