Quotes from Joe Dispenza

El mayor hábito que debemos dejar es el de ser el mismo de siempre.

If an atom is 99.99999 percent energy and .00001 percent physical substance,1 then I'm actually more nothing than something! So why do I keep my attention on that small percentage of the physical world when I am so much more? Is defining my present reality by what I perceive with my senses the biggest limitation I have?

Then you consciously marry your thoughts and intentions with a heightened state of emotion, such as joy or gratitude. (More on heightened states of emotion is coming up.) Once you can embrace that new emotion and you get more excited, you're bathing your body in the neurochemistry that would be present if that future event were actually happening. It could be suggested that you're giving your body a taste of the future experience.

Beta is our everyday waking state. When we're in beta, the thinking brain, or neocortex, is processing all of the incoming sensory data and creating meaning between our outer and inner worlds.

ha incorporado a nuestro «yo» biológico y ya se ha convertido en nuestra segunda piel.

You, like all of us, broadcast a distinct energy pattern or signature. In fact, everything material is always emitting specific patterns of energy. And this energy carries information. Your fluctuating states of mind consciously or unconsciously change that signature on a moment-to-moment basis because you are more than just a physical body; you are a consciousness using a body and a brain to express different levels of mind.

Ginny Heals Her Chronic Back and Leg Pain

If the placebo effect is a function of how a thought can change physiology—we could call it mind over matter—then perhaps we should examine our thoughts and how they interact with our brains and our bodies.

You can't tell this unlimited grand essence how to go about anything. If you do, you are back to trying to do things your way, and naturally it will stop helping you so as to allow you your free will. Instead, can your free will be "Thy will be done"?

Most of her pain was in her lower lumbar spine, caused by two herniated discs (L4 and L5).

Your brain and body don't know the difference between having an actual experience in your life and just thinking about the experience—neurochemically, it's the same. So your brain and body begin to believe they're actually living in the new experience in the present moment.

Most days, we move back and forth between beta and alpha states. Alpha is our relaxation state, where we pay less attention to the outer world and start to pay more attention to our inner world. When we're in alpha, we're in a light state of meditation; you could also call that imagination or daydreaming. In this state, our inner world is more real than our outer world, because that's what we're paying attention to.

And fewer than 5 percent of people on the planet are born with some genetic condition—like type 1 diabetes, Down syndrome, or sickle-cell anemia. The other 95 percent of us who develop such a condition acquire it through lifestyle and behaviors.

These dedicated individuals return to their homes, where the positive effects they've produced in their own lives ripple out to positively affect their families and communities, continuously expanding their vibrational influence of harmony and coherence throughout the world.

More challenging is learning how to drop down even further into theta, which is a kind of twilight state where we're half-awake and half-asleep (often described as "mind awake, body asleep"). This is the state we're shooting for in meditation, because it's the brain-wave pattern where we're the most suggestible.

If I created the life I have now, including my paralysis, my depression, my weakened immune system, my ulcerations, and even my cancer, maybe I can uncreate everything with the same passion I created it with.

Think of theta as the key to your own subconscious kingdom.

Essentially, Descartes started a belief system that imposed a duality between the concepts of mind and matter. For centuries, that division stood as the accepted understanding of the nature of reality.

While the process of genetic evolution can take thousands of years, a gene can successfully alter its expression through a behavior change or a novel experience within minutes, and then it may be passed on to the next generation

Cuántas veces en la historia personas tachadas de herejes e insensatas que sufrieron el menosprecio de los demás acabaron convirtiéndose en genios, santos o maestros? ¿Te atreves a ser original?

to believe in yourself . . . to be healed . . . to be free . . . to be moved by the spirit? . . .

I want to be clear that by itself, positive thinking never works. Many socalled positive thinkers have felt negative most of their lives, and now they're trying to think positively. They are in a polarized state in which they are trying to think one way in order to override how they feel inside of them. They consciously think one way, but they are being the opposite. When the mind and body are in opposition, change will never happen.

En cuanto los pacientes placebo aceptaron un pensamiento como una realidad y luego creyeron y confiaron emocionalmente en el resultado final, lo siguiente que sucedió fue que se curaron.

We are what we repeatedly do. Excellence, then, is not an action, but a habit. —Aristotle