Quotes from Joe Dispenza

If knowledge is for the mind, and experience is for the body, then when you apply knowledge and create a new experience, you teach the body what the mind has intellectually learned. Knowledge without experience is merely philosophy; experience without knowledge is ignorance. There's a progression that has to take place. You have to take knowledge and live it—embrace it emotionally.

They grew and changed their brain just by thinking. With the proper mental effort, the brain does not know the difference between mental or physical effort. Sheila's

Emotions are the chemical consequences (or feedback) of past experiences.

There are genes for an unlimited genius mind, for longevity, for immortality, for an uncompromising will, for the capacity to heal, for having mystical experiences, for regenerating tissues and organs, for activating the hormones of youth so you have greater energy and vitality, for photographic memory, and for doing the uncommon, just to name a few.

The body wants to experience physical reality with its senses in order to embrace an emotion, but your goal is to create a reality from a world beyond your senses that's defined not by your body as the mind but by you as the mind.

When you're truly focused on an intention for some future outcome, if you can make inner thought more real than the outer environment during the process, the brain won't know the difference between the two. Then your body, as the unconscious mind, will begin to experience the new future event in the present moment. You'll signal new genes, in new ways, to prepare for this imagined future event.

Ninguna persona, cosa ni experiencia deben alterar en ningún momento ni lugar tu coherencia química interior. Puedes pensar, actuar y sentir de distinta manera siempre que lo desees.

Podemos aprender y cambiar en un estado de dolor y sufrimiento, o evolucionar en un estado de felicidad e inspiración. La

Can You Be Your Own Placebo?

Thoughts matter and they become matter. We can't separate them like Descartes did. Our thoughts influence physical phenomena; they interact with all the matter in the universe. In truth, our personal reality is just a reflection of our personality.

Your outer world is a reflection of your inner reality.

Simply put, most of us are addicted to the problems and conditions of our lives that produce stress. No matter whether we're in a bad job or a bad relationship, we hold our troubles close to us because they help reinforce who we are as a somebody; they feed our addictions to low-frequency emotions.

habit is when your body is the mind. Ninety-five percent of who you are by the time you're 35 years old is a set of memorized behaviors, skills, emotional reactions, beliefs, perceptions, and attitudes that functions like a

For example, if you wake up and you think, Where's my pain? your familiar pain soon appears because you expected it to be there.

So if you want to change a belief or perception, you have to first change your state of being. And changing your state of being means changing your energy, because in order for you to affect matter, you have to become more energy and less matter, more wave and less particle. That requires you to combine a clear intention and an elevated emotion—those are the two ingredients. As

In fact, the heart produces the strongest magnetic field in the body - five thousand times greater in strength than the field produced by the brain.

Knowledge without experience is merely philosophy; experience without knowledge is ignorance.

You can write down anything you want except when or how it is going to happen.

In the other scenario, the cell becomes too overwhelmed with the continual bombardment of feelings and emotions on a moment-to-moment basis to allow all the chemical messengers to dock. Because the same chemicals are more or less hanging around outside the cell's docking-station doors day in and day out, the cell gets used to those chemicals being there. So only when the brain produces a lot more heightened emotions does the cell become willing to open its doors.

It becomes difficult to think or feel in any new ways when you are addicted to your outer world.

Our beliefs aren't always as conscious as we think they are. We may very well accept an idea on the surface, but if deep down, we don't really believe it's possible, then our acceptance is just an intellectual process. Because calling upon the placebo effect requires us to truly change our beliefs about ourselves and what's possible for our bodies and our health, we need to understand what beliefs are and where they come from.

Our attention brings everything to life and makes real what was previously unnoticed or unreal.

In the first scenario, when the cell makes new receptor sites, the body will crave those specific chemicals when the brain doesn't make enough, and consequently, our feelings will determine our thinking—our bodies will control our minds. That's what I mean when I say the body memorizes the emotion. It has become biologically conditioned and altered to be a reflection of the mind.

When feelings have become the means of thinking in this manner—or we can't think greater than how we feel—then we're in the program. Our thinking is how we feel, and our feelings are how we think.