Quotes from Frederick Lenz

It is most important to have time alone. To be alone is not to be alone. It is only possible to truly feel immortality when we are by ourselves.

Each time you meditate, you create a stronger connection with the world of inner light and happiness that exists within you.

A real enlightened teacher is intense and they could care less what you think about anything at any time since you are lost in illusions.

Since there were others, a long time ago, who were kind enough to give me a hard time and allow me to study with them, I try and express the same Buddhist courtesy.

When the world stops, time stops.

The best things in life are free. Sunsets and sunrises are free. Air is free. Love is free. Death is free. The best things in life are free.

As you meditate, you will find that consciousness itself will move you beyond time and space and condition into a larger, vaster, more beautiful state of awareness.

Focus on one point and hold your attention there. The mind will waiver, you'll think a million thoughts, but each time you do, bring your mind back to the point of concentration, seeing it visually.

You are complete. Completion has taken place in you eons ago. Accept yourself. Enjoy yourself. This time will never be again, so fulfill the moment with your own self-joy.

The one thing you can give God that will truly impress God is freindship. God is an eternal companion who is with you all the time - never judges, just is.

There has never been anything but the Self. There is no world, there is no time, there is no place, there is no condition. There is nothing and there can be nothing else.

Love teaches you to love your own mortality, just as we love the flowers that bloom for a short time and pass on.

When you're going though a difficult time, forget about yourself for a while. Go do something for someone else. This is the fastest way to pull yourself out of a negative state.

Selfless giving does not imply giving everything up - it's simply having a good time.

We can't allow ouselves to be depresses or discouraged. There are people who depend on us, things to accomplish. We only have a little bit of time in this world before death swallows us up.

Selfless giving involves time. It takes a bit of time to care and share yourself with the universe.

Some persons choose, rather than stay in immortal bliss all the time, to come back for others.

Nirvana is something that cannot be known here. I know it seems incongruous, but it is only incongruous from the perspective of the dialectical consciousness of division, of time and space

Old Zen is the way of nothingness, the way of having a good time.

What does it mean to be psychic? Essentially it means to feel, rather than think all the time.

Continually reorder the mind and the mental structures, the ability to think in prescribed ways, to analyze in prescribed ways, and to stop thought for periods of time.

In advanced meditation you become light. You transcend self, ego, time, space, and dimensionality.

A time comes when you don't have to use meditation techniques anymore. You just sit down and you are nonexistence itself.

It takes quite a bit of time to become enlightened. But it really is not so different from learning any other art; all you need is time, a good teacher, and practice.