Quotes About Diet

The dos are drink lots of water, get enough fibre and carbs as well, as they are important. The don'ts are don't be too extreme with any diet; it can really end up harming your system and immunity.

I'm always thirsty when I wake up, so I guzzle a bottle of Smart water before I scramble tofu with onions, peppers and spinach and top it with salsa. I've been a vegetarian for years, but I recently became vegan.

I have a glass of hot water with honey and lime in it right after I wake up. I eat in small quantities every two hours and make it a point not to eat anything after 8 P.M. in the evening.

I don't drink anything other than water and herbal tea.

I juice a lot; I get as much protein as I can, because being a vegan, there isn't much protein. But that's pretty much it. I just drink lots of water, too. I'll have a protein shake as well every morning.

I eat a lot of kale, and I drink about half a gallon to a gallon of water a day.

I believe in nourishment and having a balanced diet. I avoid bingeing and try and eat healthy, especially lots of amla, and drink lots and lots of water.

When I fly, I always drink a ton of water - no alcohol - and limit my food intake, which makes me feel best when I land. Otherwise, my body reacts to salty food and alcohol by puffing up immediately.

Eating lighter makes you lighter. No one can wave a magic wand.

If I could wave a magic wand, I would be a size 6 and still be able to eat cake every day.

You can't exercise your way out of a bad diet.

The only way you get that fat off is to eat less and exercise more.

Most days, I have a slice of toast, then lie in a hot bath for an hour to get up a sweat. I have a sauna at the racecourse and then go and ride. On the way home, I might stop at a service station and have a bar of chocolate and a Diet Coke. And that's it, basically.

The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer's, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work.

Pizza is no longer on my diet.

I eat junk food, cheesecake, cheese, pizza - but just lower amounts of it.

I don't know why people eat so badly. I could eat pasta all the time, but it really is fattening. And I love ice cream, but I can't do that. There was a time, until I was in my mid-forties, when I could eat a whole pizza - and really, no effect.

I've found when all I'm eating is really fresh, healthy foods, I stop craving pizza and burgers.

A small pepperoni pizza on a tortilla is healthier than salmon teriyaki with rice and carrots.

When working, my diet degrades to pizza three times a day, because I don't want to distract myself from anything.

I generally keep my diet pretty healthy, but if there's pizza, I'll eat it.

People always want to know what I fed my kids. I gave them real food, not frozen pizza.

To begin with, I basically ate everything. Pizza, pasta - anything to make myself bigger. I am now very conscious of what I put into my body.

My diet is a little bit better. I'm not eating burgers and pizza anymore.