Quotes About Exercise

Eating properly is great. I mean you cut the fat down, cut the cholesterol out, but still you got to get your rest and you got to have some form of exercise.

I have to wear two sports bras when I do my cardio. It takes a lot to hold these puppies up!

Never eat less than four hours before boxing. Then eat only lightly.

It is fun to be outside; it's good to move your body and there is just a joy in sports and athletics.

I recommend for everyone the study of some type of sports or athletics, particularly martial arts. Always check with your doctor first, naturally.

If your intent is that athletics and sports are tools or devices to reach higher levels of mind, then your workout sessions become meditation.

I skate now for fun and to keep myself in shape.

The only reason I started swimming was for water safety. Then, once I started falling in love with sports, I got more comfortable with it.

Sport and health are so important to our nation that they deserve to be right at the front of people's minds.

Certainly not. I do muscular work, because I have muscles; and if I don't use my muscles I shall become a bad-tempered sitting-addict.

The exercise of authority restored her confidence, made her feel better.

Dee thought that this was a good idea. She approved of exercise and took it herself, in theory at least. But exercise without a good diet was not enough. What was the use of pounding the pavements if one was deficient in selenium, or magnesium for that matter?

God grant us the serenity to exercise our bounded rationality freely in the systems that are structured appropriately, the courage to restructure the systems that aren't, and the wisdom to know the difference!

I love Nautilus and stretching. The results are immediate, and that gives me the motivation to continue.

unless you value yourself, you won't have the motivation to exercise, get enough sleep, eat healthfully, and care for yourself.

The Christian practice of receiving the day is made for people who have and are bodies. These bodies will operate, for awhile, on mere fuel ... but these bodies cry out for something better than fuel: they cry out for care, for nourishment, for exercise, for rest.

Health has always been an important thing to me. I exercise and try to take care of myself, and drink a lot of water! And I push that to my kids so that they can carry on that same energy.

You cannot buy your health; you must earn it through healthy living.

Exploring a transformational scenario is a demanding exercise in social imagination that requires compassion, persistence, and patience. This is difficult work.

Teaching kids about health and fitness is important to me. It's about being fit for life.

Exercise not only tones the muscles, but also refines the brain and revives the soul.

How do you live a long life? "Take a two-mile walk every morning before breakfast."

Carry your groceries, garden, and do other activities that keep you moving. You will add more years to your life and more life to your years.

I've been a fanatic about working out all my life.