Quotes About Exercise

Fitness really changed my life.

For me, fitness is a lifetime commitment; I don't remember ever being out of shape.

I have always been a fitness fanatic.

I don't want to lose my fitness. I'm 45. I have two babies. I've got a long way to go and I want to keep in tiptop shape. There's no magic bullet.

Sculpting a body is different from fitness.

I became a fitness fiend when I was about 17 or 18.

I've been into fitness since I was 13.

Fitness has been a part of my life even before I became an actor.

I've been working really hard on my fitness.

I don't diet. That's my fitness mantra.

I am a fitness enthusiast since childhood.

I like to encourage people and create awareness about fitness.

There's enough data showing that the fitter you are, the better you eat, the more likely you are to stay healthy longer.

I wish I was fitter.

I know that when I'm fitter, I breathe better. If I breathe better, I can eat more.

Food is an important element of maintaining a fitter body.

It took me years to find a program that kept me in shape: Gyms felt intimidating, and women's magazines seemed tailored for toning the bodies of already trim white women.

I always run in the morning on an empty stomach, and I'll go through a bottle and a half of water. Then I have a protein drink or I eat egg whites.

I make breakfast, which is usually Kellogg's Red Berries or egg whites, and then I go to the gym that's only 10 minutes away.

My go-to, I eat a lot of boiled eggs, egg whites.

Post-workout, I eat a protein-rich snack, like egg whites or chana, chicken, fish with some greens.

On days that I go gymming my consumption of egg whites and chicken stew goes up.

Even though the weight I'm lifting isn't what it was when I was playing, it's not like I'm not lifting weights that are heavier than the common person would lift. I think a lot of people look at that and say, 'Whoa!'

I started boxing for exercise, and on the very first day, the trainer got in the ring with me and said, 'Whoever controls the breathing in the ring controls the fight.' I immediately passed out.