Quotes About Exercise

Ciertos estudios han revelado que entrenar de tres a cinco veces por semana proporciona la mayor mejora en relación con el tiempo invertido, y que los entrenamientos adicionales dan unos beneficios menores proporcionalmente.

It was like wondering how evil had come into the world or what happens to a person after he dies: an interesting philosophical exercise, but also curiously pointless, since evil and death happened, regardless of the why and the how and what-it-meant.

Lindy became an instructor at an upscale gym, where she taught aerobic pole dancing

wondering how evil had come into the world or what happens to a person after he dies: an interesting philosophical exercise, but also curiously pointless, since evil and death happened, regardless of the why and the how and the what-it-meant.

As a nation we are dedicated to keeping physically fit and parking as close to the stadium as possible.

physical exercise retards brain deterioration.

One of the things I've always enjoyed is moving around and staying fit. Physicality is such a big part of being an actor, but it's also about stillness and silence.

I like sports, and I enjoy playing basketball and lifting weights.

If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all.

The scientific evidence is clear that exercise significantly reduces depression and anxiety.

De todos modos, seguimos pensando que podemos curar la depresión por la vía conceptual. Yo lo veo más sencillo. Primero arreglemos lo fisiológico. Sal. Muévete».

Life is movement-we breathe, we eat, we walk-we move!

I promote a healthy lifestyle.

Golf is golf. You hit the ball, you go find it. Then you hit it again.

It's a lifestyle, it's something you do the rest of your life," LaLanne said. "How long are you going to keep breathing? How long do you keep eating? You just do it.

A long healthy life is no accident. It begins with good genes, but it also depends on good habits.

I'm very active when I'm not pregnant, but I think fitness should be a natural part of your life, not something you have to force yourself to do.

Life is not living, but living in health.

In youth, we get plenty of exercise through games and running around, but as middle life approaches, we settle down, literally and figuratively.

Of all the knowledge, that most worth having is knowledge about health! The first requisite of a good life is to be a healthy person.

My business life takes a big chunk of time, but I still put exercise in my schedule. I'm up at 5 A.M. and get up and stretch and go for a run in Runyon Canyon with all five of my dogs.

When weight loss becomes a goal in your life, eating right and exercising are just two pieces of the puzzle. Figuring out why you've put on the extra weight is the hardest part.

Flood your life with ideas from many sources. Creativity needs to be exercised like a muscle. If you don't use it, you'll lose it!

Just kidding, I've been very athletic all my life.