Quotes About Exercise

Exercise is about being grateful for the body you have and sustaining the life you have.

I jogged for three miles once. It was the worst three hours of my life.

It is never too late in life to practice yoga

The greatest thing in life is health.

The good news is that even minimal activity can significantly extend life.

I believe becoming healthy and working out saved my life by giving me the confidence and self worth to achieve my goals.

Fitness has always been one of the top priorities in my life because that's the way I grew up, with soccer being the sport of choice.

The difference between trying to be fit and not being fit really means the difference between life and death.

There are things that aren't represented in movies that are a big part of everyone's life. This is a movie about health and about the body.

I have been on a life-long search of how to stay in shape without putting any effort into it whatsoever.

I was a fitness fiasco - until I found Pilates . . . It's been the most gentle on my body I'm longer and leaner and much more graceful. I can honestly say it's changed my body - and my life.

The ascent to greatness, however steep and dangerous, may entertain an active spirit with the consciousness and exercise of its own power: but the possession of a throne could never yet afford a lasting satisfaction to an ambitious mind.

Exercise is probably the best natural antianxiety, antiworry agent we have.

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.

You can FUK without C in two ways, whether as physical-exercise or words-practice; consequently, these both ways carry a sword of consequences and accountability.

Anything done to the body will change the mind. We expect this to be the case with drugs specifically designed for that purpose. But we forget that our brain and therefore our thoughts can also be changed by sleep, exercise, nutrition, environment and the state of our sexual hormones, to name a few factors we can often control ourselves. It is equally true that anything done to the mind will also change the body - meditation, telling our troubles to a friend, or even just writing them down.

The cure for grief is motion.

Knowledge is of no value unless you put it into practice.

I do yoga every morning, then I run for half an hour and take a sauna.

A person who shuns physical hard work in own profession requires in the same proportion to do bodily exercise like Jogging , Walking , Cycling etc to maintain healthy body and the fitness program or challenge is for malingerer, not sincere worker.

People who do not go OUT for WORK and get own physical labour jobs done through others only needs to do WORKOUT inside room and in the same amount.

The best exercise is doing with pleasure all physical labour of own work along with the house chore daily.

In the 20 long, hungry years between my late teens and late 30s I bought in to virtually every new diet and/or exercise regime that hoved into view, particularly at this most vulnerable time for those of us prone to poor body image - a new year.

After dinner, rest after dinner walk a mile.