Quotes About Exercise

Pilates works all the small muscles in your body and there's so much core that comes with it - and core is so important for a quarterback.

I put on muscle really quick.

I like quick and efficient circuit training.

I was always very body-conscious. Especially when I was transitioning, taking hormones and things. I noticed that I would gain weight quicker. So I would exercise and diet, so everything was how I'd like to look.

It's genetic. I exercise, but I gain mass very quickly.

I feel like my mind is a little quieter when I exercise.

I love comedy and I would write things to myself as an exercise in writing. I didn't do well for years, and I quit. I started to break down why I was afraid and started to look at people I admired, like Richard Pryor, Eddie Murphy, Freddie Prinze, George Carlin and all.

If I'm exhausted and I just don't feel like it, then I don't do it. I am a human being, after all. But I also know I'm the kind of person who, if I take one day off, well, it's very easy for me to take the next day off and then quit exercising.

I was part of Jazzercise class. It was an aerobics routine accompanied by loud music, sounding quite awful to me. Jazzercise was popular in the '80s and '90s.

I am quite an early riser - I usually get up between 5.30 and 6am and take the dogs out.

I play quite a bit of tennis on the side.

I love to run, and I actually run quite a bit.

I actually did not like to run. It was probably my least favorite thing that I had to do, and then in 1999, I was diagnosed as a type 1 diabetic. It was really strange. One good thing to do for diabetes is to exercise. I don't really like gyms anymore, and I travel quite a bit, so I realized that you can just take shoes and shorts and run anywhere.

I've got quite a lot of energy in me and a lot of pent-up aggression. I'm like a dog. I need walking.

I prefer going, training, on the bike and to the gym, which is, for me, also very good on the mental side. I don't have the feeling I need to do online racing.

I am a type-2 diabetic, and they took me off medication simply because I ate right and exercised. Diabetes is not like a cancer, where you go in for chemo and radiation. You can change a lot through a basic changing of habits.

Come rain or shine I walk short distances rather than taking my car.

Without enough nitric oxide, your arteries can stiffen, raising blood pressure and your risk of heart attack.

Obesity among young Americans is a serious problem that can have serious ramifications in the long run.

When I was in high school, I ran with the team, and I did a bit of running with friends and things. But as an adult, my favorite thing is to run by myself.

I have always been into fitness but never into running, in fact, I used to despise it. I'd look at people that ran and think they were crazy.

I started running outside when I was at 'Biggest Loser.' Then I got runner's knee, and thought I was never going to be able to shake it. When I overcame that and ran the L.A. Marathon, it was such an amazing thing, and now running is such a part of my routine.

I run every day now. I never ran before.

On 'Grey's Anatomy,' I didn't have to move too much. I think I ran through the hospital three times.