Quotes About Exercise

Now my goal is to be strong. I get two classes in a week, and they'll be either barre or reformer Pilates.

Pilates is my favorite meditative way to get in shape. I don't like the gym and I don't like running, so I just lay on my Pilates reformer. It's great.

Even though running is physically straining, it's mentally refreshing. Especially when you feel like you've accomplished something.

I regard food as fuel. I am not a brunch person.

I hate exercise when it's a regime, but I love a bit of dance, just moving the whole body.

I can't imagine my life without a fitness regime and enjoy motivating others about the same.

I think by planning an exercise regime, your diet follows to some extent.

My exercise regime is a mix of gymming, marital arts, sports, etc.

I have this ridiculous exercise regime in the summer that I do not deviate from.

Incorporating small changes/additions in one's daily routine can have a big impact. For example, eating a healthy diet, including a handful of almonds every day and a regular exercise regime, not only helps me maintain a healthy life but also balance both my family's health as well as my own.

We have to get up, and we have to move our bodies. We need to move! There is no way to be healthy or happy - no way - without having some kind of exercise regimen.

I do not usually follow a rigid fitness regimen, and most of it depends upon what goals I have in my mind.

If you set a regimen up, you can lose weight. I grinded my weight off.

The key is to master a few simple ways to exercise that will burn the most calories in the least time. And you also need to figure out how can you eat more of the good stuff and less of the bad stuff without feeling deprived so your diet regimen feels manageable.

You're never going to regret working out or being active. You might regret not doing it, you might regret pressing that snooze button, but you'll never regret getting physically active.

I have a love-hate relationship with working out. I do not enjoy the experience when I'm doing it, but I never regret it.

I am not a fitness freak, but I do my regular exercises.

Having - and keeping to - a regular exercise routine is crucial. And forget about those extreme diets - they aren't healthy.

Good nutrition and regular exercise definitely help you cope with life's dramas.

One of the big things I've learned is that there's an advantage to regular low-intensity activity.

On average we're meant to drink 2-3 litres each day, but for regular runners I'd recommend 3-5 litres.

I think that we all plateau, from fitness experts to regular folks at every fitness level. What that means is we need to change our exercise routine, food, and attitude.

Ever since boyhood I've made a religion of keeping in shape by regular, conscientious exercise.

I am a fitness lover; I believe a healthy body leads to a healthy mind and that's why I believe in being regular with exercise every day.