Quotes About Exercise

When you have your health, you have everything. When you do not have your health, nothing else matters at all.

Pissed-off people need back rubs and they also need gym memberships.

When you do not have your health, nothing else matters at all.

or if she's coming back from Zumba class at the Y, the thermostat ticks to a more comfortable post-workout setting.

This is the invisible lesson that so many people miss about design thinking exercises. It's not about any particular model or way of sorting things, it's about shifting fluidly between many models and, in doing so, seeing information in a different way. This is what leads to insights and understanding.

The details to be left as an exercise to the student.

I didn't feel like reading that night, so I went downstairs and watched a half-hour long commercial that advertised an exercise machine. They kept flashing a 1-800 number, so I called it. The woman who picked up the other end of the phone was named Michelle. And I told Michelle that I was a kid and did not need an exercise machine, but I hoped she was having a good night. That's when Michelle hung up on me. And I didn't mind a bit.

Can't wait for tomorrow when I get to exercise my patriotic duty as an American: Complaining about how long it's taking to VOTE.

There is nothing like daily decision-making to get the brain functioning and the body moving.

Don't go looking for something psychological that isn't there. I have a bath after any kind of strenuous exercise. It doesn't mean I feel dirty," though he did, "it doesn't mean I'm trying to wash you out of my life," though he was, "it doesn't mean guilt, shame, repentance or anything like that," though it did. "It just means I want a bath.

Yoga and books are the only way out.

Getting healthy will always result in weight loss as a side effect, but a side effect of dieting and weight loss is often poorer health.

Thinking about working out burns 0 calories, 0 percentage of fat and accomplishes 0 goals!

I personally love to run outdoor fitness trails. I love the meditative value I get when out alone, challenging myself to run faster and higher.

People hate cardio. I hate cardio. But pick the five top songs that you love. Do your cardio during these songs, and you're done. I'd say 95 percent of the time you don't even know you just did it.

Smoking and drinking too much is not the way to fitness. Love your body and treat it good.

There is no magic milkshake or workout machine. I think the real machine is your body. I do love treadmills, ellipticals, stationary bikes, free weights.

I'm a Pilates person. It's great. I had a hip problem. I had a chronic back, a pinched nerve and a hip problem and it's completely solved all of it. I love it. It makes me feel like I'm taller.

I love running cross-country...You come up a hill and see two deer going, 'What the hell is he doing?' On a track I feel like a hamster.

Each day my buddy the Hippocampus meets me at my front door and takes me out for a walk then rewards me with some new brain cells. -Johnny Wowk AKA Johnny The Walker

Walk more than you sit to be fit - Johnny The Walker

Walking 20 miles a day keeps the Witch Doctor away. -Johnny The Walker

Walking is the world's oldest exercise and todays modern medicine. -Johnny The Walker

Running had been my ex Patrick's thing. It was like kale—one of those things you know exists and is possibly good for you but, frankly, life is always going to be too short to get stuck in.