Quotes About Exercise

I have a nine handicap in golf - I can always find time for a round - and I'm on my treadmill and cross-trainer every day.

I'm not great at just getting on a treadmill or an elliptical or even going to, like, a SoulCycle-type class.

Typically, my cardio consists of an inclined walk and run on the treadmill for 40 minutes. After that I'll do three sets of 20 push-ups, 100 crunches, and then I'm off to rehearsal.

I have a treadmill in the house but I never use it.

The treadmill and the damn elliptical - they get so boring to me.

I like to set challenging targets every time I swim or run on the treadmill or indulge in weight training.

I've got a treadmill, where I've realized I can watch Netflix and run 5k at the same time.

Fashions come and go, but good health is a treasure to keep.

I treat health and fitness as looking after myself.

Wearable technology will tell us how well we are sleeping and whether we need to exercise. Sensors in the street will help us avoid traffic jams and find parking. Telemedicine applications will allow physicians to treat patients who are hundreds of miles away.

Most people treat the news media like the exercise bike they have in their basement. They're glad it's there but they never use it.

Human bodies are designed for regular physical activity. The sedentary nature of much of modern life probably plays a significant role in the epidemic incidence of depression today. Many studies show that depressed patients who stick to a regimen of aerobic exercise improve as much as those treated with medication.

We all know we should eat right and we should exercise, but reading is treated as if it's this wonderful adjunct.

It strikes me as odd that the free exercise of religious faith is sometimes treated as a problem, something America is stuck with instead of blessed with.

I treated the first few books as a very long journalistic exercise. I thought of every chapter as an article that needed to be finished.

I'm just trying to spread the word and upturn the myth that actually you should be resting after cancer treatment. You shouldn't; you should be getting out and doing any kind of exercise you can. You don't have to run a marathon, but you just have to up your activity levels.

You gotta take care of you body, get the right treatment, eat right so you're ready to go the next day.

I give special treatment to every single muscle in my body.

First, you arrive at training, prepare for the session, I get treatment from the physios and go straight to the gym to activate the body.

'Tree Fu Tom' is a truly interactive programme because it is designed to help children get up off the sofa and physically move, which is a very important part of children's development.

If you think of exercise as a 60-minute commitment 3 times a week at the gym, you're missing the point completely. If you think that going on a diet has something to do with nutrition, you don't see the forest through the trees. It is a lifestyle. I know it sounds cliche, but you have to find things you love to do.

Having trees and a track to run on have become more important to me than living near cool restaurants.

I love to run outdoors, being outside, enjoying nature, looking up through the trees, being out among the elements... I don't think there's a better way to start the day.

If I had not been already been meditating, I would certainly have had to start. I've treated my own depression for many years with exercise and meditation, and I've found that to be a tremendous help.