Quotes About Exercise

I don't think your twenties are for fitness, but when I got to my thirties I started to get fit.

I grew up riding. From the time I was nineteen years old to the time I was twenty five I exercised race horses.

The arrival of a good clown exercises a more beneficial influence upon the health of a town than of twenty asses laden with drugs.

I've done, on video, 150-pound dumbbells in each hand -I think it was, like, twenty two reps - on an incline.

Well, I'm a runner, and I have to run with Secret Service - even though they can run twice as fast. It took me a while to get used to running with them, because I love the solitary aspect of it. So I have two rules. First, I can't hear their feet. And second, I can't see their shadows.

My health is important to me. I run with my dog, twice or three times a week.

For me to lose weight or maintain my weight is all about my diet, because I can come here and work two-and-a-half hours twice a day and if I get off my diet and eat like I normally eat, which is bad, I will gain weight.

I work out every day, sometimes twice a day.

I usually train twice a day, and Thursdays and Sundays are supposed to be my days off. But even on those days, I'm training at least once. I have to do at least one session each day to be happy.

I do a Zumba class at least twice a week, which entertains me and keeps me fit, and I have two dogs that I walk regularly.

I do Pilates twice a week; I hike and I go to the gym. My days of being that hardcore-workout person are over. Don't get me wrong, I still want to be the hot mom!

I exercise all the time, every morning, and then I do music in the afternoon. I walk two to three miles a day and do Pilates twice a week.

I just go to the gym once every few weeks and go training once or twice a week. But it's all pretty random.

I cycle, I take an hour's strenuous walk in the evening, I play tennis twice a week with a trainer, and I sail. I used to ride horses professionally - I'd ride seven or eight horses a day, so I had to be fit for that.

I train in different modalities so that each muscle is targeted twice a week, with two days of rest in between.

I try to swim once or twice a week. I basically hold my breath for, like, 12 laps, down and back, to kind of expand my lungs so that I can have better breathing when it comes down to two-minute drives where you've got to play a lot of plays all in one series and you're hurrying up.

I go to the gym four times a week and play football about twice a week. I'm pretty active.

Fitness if like the blade of a knife; you want to sharpen it without ruining the blade.

I was a swimmer growing up. I was a miler - like long, long distance. So I was in the water for four or five hours a day. That's not the way you want to spend your teenage years.

My message with 'LazyTown' has always been really simple; I just want to get kids and families moving together.

I love the gym, but I still want to look a bit awkward at it. I don't want to look too on top of it, you know?

Do any exercise you want as long as you're willing to do it. You see gym equipment on TV advertisements all the time, but guess what? It's only good if you actually use it.

If you have an ability, you want to exercise it, not anesthetize it.

I try to tell young people to get in shape now, because it's easier. If you're 30 and want to drop 10 pounds, all you have to do is just walk.