Quotes About Exercise

Skipping is a form of flying.

If I had time for only two exercises, I would choose yoga and skipping.

Skipping is one of nature's best antidepressants.

Two of the many great things about skipping: 1) It's free. 2) It frees you.

Skipping exercises our happiness muscles.

Skipping turns your legs into built-in pogo sticks.

The feeling was elation... I skip really big and fast. And the amazing thing is, it really cracks me up! I laugh out loud because it is so much fun! And I love to hold my arms out and flap them like a bird... When I get to the bottom of the trail, I am drenched in sweat and riding high on endorphins from exercise plus laughter.

Skipping subtracts years from your heart, adds joy to your life, multiplies your happiness, and divides your stress. It's a prime exercise, and I count it among one of my greatest blessings.

If I were a doctor, skipping might just be my number one prescription.

Smiling is my favorite exercise.

Fitness is a curve. You can be Lance Armstrong, or you can be really out of shape at the opposite end. People enter the curve wherever they are and then they can move up the curve, by better nutrition and better exercise.

It is the spirit of the age to believe that any fact, no matter how suspect, is superior to any imaginative exercise, no matter how true.

Diets that don't limit carbs, yet require smaller portions and more exercise, are doomed to fail because they keep you hungry and make you store fat.

I believed, as so many people do, that it is possible to exercise more and eat less and keep it up for a lifetime. That's the conventional wisdom, and it's the biggest lie in health.

Don't evaluate a short ride in physiological terms. Easy pedaling is good thinking time. I get all kinds of ideas for bikes, products, and general life solutions during short rides. The super grand solutions often come after twenty minutes, but you'll get some good ones within five; and if you don't, it's still better than five minutes of sitting down and eating five minutes

The dangers of eating too few carbs There are none. It

Shakespeare said all the world is a stage... I think its a gym.

Depend upon yourself. Make your judgement trustworthy by trusting it. You can develop good judgement as you do the muscles of your body - by judicious, daily exercise. To be known as a man of sound judgement will be much in your favor.

The church today has been compared to a football game with twenty-two people on the field in desperate need of rest, and fifty thousand people in the stands in desperate need of exercise.

In terms of fitness and battling through cancer, exercise helps you stay strong physically and mentally.

When you use a manual push mower, you're "cutting" down on pollution and the only thing in danger of running out of gas is you!

Your every voter, as surely as your chief magistrate, exercises a public trust.

I read murder mysteries. I exercise 40 minutes a day. I watch videotapes while I exercise. I listen to audiotapes when I am in my car. And I try to stay in three different centuries.

Goals and dreams are the entrepreneur's mental energy. However, the same goals and dreams that drive his behavior will also drive him to an early grave if he doesn't take care of his physical energy through a mix of exercise and relaxation. Energy manipulation is the ability to feed the mind with dreams and sustain the body so it will keep up with those dreams.