Quotes About Exercise

They came from all over the world to work out at Gold's Gym.

Hussein has a strategy. I'm sure he'll implement that strategy, and it would be to our detriment. We're embarking on an exercise about which we know nothing.

I run from Horatio Street down just past Battery Park City and back. It's amazing to run and see the Statue of Liberty and the ferries coming in. People think if you're not near Central Park, there's nowhere to go, but there's a whole ecosystem happening down here.

We got to jump on, like, trampolines, learn flips, learn karate, kung fu, Hong Kong street fighting.

I started playing football in the streets.

Our country's growing obsession with organized sports isn't just hurting our children, but also our communities. As play is siphoned off to gyms and fields, fewer kids are playing in our streets, parks, and playgrounds.

I used to play football on the streets, kicking breadfruits or oranges.

I spent a couple of months just riding a bike doing my own training in the streets.

I ride my bike almost every day here in New York. It's getting safer to do so, but I do have to be fairly alert when riding on the streets as opposed to riding on the Hudson River bike path or similar protected lanes.

I love running in nature. I don't like running on the streets, I don't like running in the city, I don't like running on the concrete. I love running in nature, so Jamaica provides a lot of that for me.

Anytime I can get into a situation in which I'm running routes, I love it. I mean, I'd go out in the streets and just run some routes.

Running up a steep hill or up steps are fantastic ways of building explosive strength.

To build my core strength, I do push-ups, sit-ups, crunches, on-the-spot running with bands, and individual runs.

Just like you need to strengthen your core physically with exercise, you also need to strength your core spiritually.

Being a non-athletic person, I had to strengthen my core, arm and leg muscles before learning the wrestling moves.

I stay away from straight bench; all the work I do is with dumbbells to protect my rotator cuffs. Then I'll do a bunch of different pull moves like inverted rows before finishing with some simple internal or external rotations with a band to strengthen my shoulder.

I really love Pilates. It lengthens and strengthens without bulking the muscles.

I am doing a lot of core training exercises to build and strengthen my body, spending more time in gym. I am also doing endurance training like repeating 300m, 350m races in a day. Then I also do repeat of 60m, 70m.

Pilates is my favorite core strengthener. I do it three or four times a week. With all the strengthening and lengthening, it's like ballet. Plus, you get to do it lying down!

I do a lot of core strengthening exercises and the plank push up is a great one that you can do anywhere and anytime.

Core strengthening is key to everything. It's not just about the way I look, but about stabilizing my body so I can perform better on stage.

Strengthening the lower back helps develop that sexy curve everyone wants from your back to your bum.

My back and shoulders are my strengths. They are well-toned and do not require too much of maintenance.

I think, mentally, you sometimes need a break. But for me, my body is built so that if I don't work out, that's when I put more stress on my body and get more tired.