Quotes About Exercise

You must decrease the amount of food you eat and increase the amount of exercise you get. That is all there is to it.

Clearly, America's dysfunctional food culture must bear some of the blame for our excess pounds, but it's likely our walking-averse lifestyles contribute as well.

It's taken a while, but I've finally grown up and got my head around the fact that the healthier the food you eat is and the more exercise you do, the lighter you'll be. It really is that simple.

We're all in trouble, and we all need to sort of pick up the pieces and start to exercise more and really be careful with the food.

I'm just trying to eat healthy. That's my biggest thing right now. Staying away from fried foods, eating more greens and grilled food, just keeping my body right.

I wear a pedometer, aiming for five miles a day - don't be too impressed; that includes walking around my house and food shopping.

I read somewhere that abs are made in the kitchen, and I'd like to agree. I like to think that I try to eat pretty clean, pretty good food.

Being on the road is no excuse for having a poor diet. I don't like fast food, but if I have to, I'll order three plain grilled chicken sandwiches and throw out the buns.

Only oppression should fear the full exercise of freedom.

Freedom is a muscle...you have to exercise it.

Tyranny and despotism can be exercised by many, more rigorously, more vigorously, and more severely, than by one.

Freedom unexercised may become freedom forfeited.

Commitment is not a barrier to freedom. Commitment is the *exercise* of freedom, the act of making a choice or decision and meaning it. The one without the other is meaningless.

Freedom doesn't become 'lost' through abuse; freedom is lost through our failure to exercise it.

In a perfect world, there would be freedom of religion and freedom for all religions to exercise their religion everywhere.

I get plenty of exercise carrying the coffins of my friends who exercise.

To wish to escape from solitude is cowardice. Friendship is not to be sought, not to be dreamed, not to be desired; it is to be exercised (it is a virtue).

Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries.

laugh a lot. It burns a lot of calories.

Golf has probably kept more people sane than psychiatrists have.

A dog is one of the remaining reasons why some people can be persuaded to go for a walk.

So long as the people do not care to exercise their freedom, those who wish to tyrannize will do so; for tyrants are active and ardent, and will devote themselves in the name of any number of gods, religious and otherwise, to put shackles upon sleepi

Exercise is a dirty word. Every time I hear it I wash my mouth out with chocolate.

I'm Jewish. I don't work out. If God had wanted us to bend over, He would have put diamonds on the floor.