Quotes About Exercise

I try and keep busy and lift some weights and do cardio as much as I can.

I'll do some running with the dogs, ride a bike; if I go to gym it's usually for cardio. I don't do weights as much; every once in while, I throw in some pushups and do leg exercises to strengthen my legs.

My training? I don't do weights. It's hard to believe, but I don't do weights.

I run in the morning, lift weights in the afternoon, basketball training at night, and then lift weights again at night.

I lift weights and I run, that's what I do.

I used to lift very heavy weights in my mid-twenties - I used to bench press over 300lb. The most I ever lifted was 330lb; I couldn't do that today, no way.

I exercise about 40 minutes a day, and I'll run one day and do circuit training the next day. I live in an area where there are brilliant hills and mountains, so I get a good hill run with my dog. At home, I'll do the circuit training with old weights, along with pull-ups in the trees and that sort of stuff.

It's not just the light weights that give a long toned look with the Tracy Anderson Method, it's using the body in different rotations while contracting and releasing the muscle, causing it to stretch and lengthen.

Maybe it's every kid's dream to go into a pod and come out looking like Captain America. And you don't even have to exercise or lift weights! It's great!

I get so many big ideas while I'm running and such clarity while I'm lifting weights. And staying fit keeps me happy and positive.

I enjoy lifting weights, but I hate doing cardio.

I didn't want to lift weights and get all big; I just wanted to get cut.

At the gym, I do full-body circuits with low weights and high repetitions, as well as four or five cardio intervals thrown into the mix. I put a lot of emphasis on core strength and flexibility training. I also do a lot of running in my free time. Anytime I can move my cardio outside in the sunshine, I do.

I don't lift weights.

I go to the gym four times a week for 45 minutes to an hour without fail; I like using weights for muscle tone and the bike and rower for my heart rate. I do quite a lot of floor exercises.

I love it and really, really enjoy weight training. I love free weights. I find it really rewarding.

I do work on a little bit of weights just to get my power up.

I don't want to do all weights. I want to get strong using my core and my natural power.

Before I got pregnant, I was doing Pilates a couple times a week, and I actually loved Pilates. I noticed a difference with my core, which is my problem area, so that was nice. For me, I don't do a lot of cardio. I lift more weights.

I lift weights. It's one of the reasons I get up so early.

I lift weights four times a week, usually run five days a week.

Usually, if I'm coming to Europe, I'm on a boat for seven days, so I spend the seven days doing a bunch of things. I'll do cardio for an hour or an hour-and-a-half and weights, just light weights.

Doing 20 minutes of stretching, light weights and floor exercises three times a week takes the same amount of time as a long coffee break - and eating a tuna fish salad, sardines on toast or scrambled eggs is surely preferable to a Big Mac or KFC.

I try to do something every day. I lift weights at least three to four days per week, and I'll intersperse that with cardio. For example, on Tuesdays and Thursdays, I'll run and do heavy lifting, and on Mondays, Wednesdays, and Fridays, I'll spend two hours lifting weights, as well as something like swimming.