Quotes About Nutrition

There is such a thing as food and such a thing as poison. But the damage done by those who pass off poison as food is far less than that done by those who generation after generation convince people that food is poison.

Food doesn't necessarily have to suck in order to be healthy. It doesn't have to be terrible to be healthy anymore.

I know I'm a binge eater and it sucks... but I am still motivated and I know mentally I feel better when I physically eat better.

You just don't eat until you feel like you're gonna throw up at every meal and all of a sudden the weight falls right off.

You don't want people to suffer or get fat when they're pregnant.

Most of the sicknesses we suffer from are from the things we eat.

Why are kids being inundated with food that is not good for them, when we're suffering from an obesity crisis? Is the U.S. government talking out of both sides of its mouth, promoting bad food while telling us not to eat it?

Harvard University researchers found that women at high risk of heart disease who had a tablespoon of peanut butter five or more days a week appeared to nearly halve their risk of suffering a heart attack compared with women who ate one serving or less per week.

I have a dream to provide every Chinese, especially children, sufficient milk each day.

I try to not eat as much sugar, but it's so hard in our American diet to do that... It's hard to completely avoid.

In the U.S., the incidence of diabetes has increased proportionately with the per capita consumption of sugar.

My weight does fluctuate, and there are extreme highs and lows in my blood sugar, so there is some worry about diabetes.

I'm not a Twinkie lover. I don't do sugar or dairy either.

The only things that smell good are fat and sugar. Tofu being boiled doesn't smell good. Anything that smells good is fattening.

I had to make lifestyle changes and stick to them for the rest of my life. For instance, I've had to give up bread, rice, sugar, and oil completely.

Processed sugar - there's nothing good about it. It's a huge, huge industry, and it's poison.

If you're climbing big routes that'll take you 16 hours, or, like, El Capitan, you have to take something like a big, robust sandwich. Climbing isn't like running or triathlons, where you have to constantly be eating blocks, gels, and pure sugar. Climbing is relatively slow, so you can pretty much eat anything and digest it as you climb.

I don't eat refined white sugar. If I want to eat something sweet it needs to be made with jaggery or honey, so no chemicals.

I was eating bad stuff. Lots of sugar and carbs, junk food all the time. It makes you very irritated.

In the course of the 1920s and 1930s, great progress was made in the study of the intermediary reactions by which sugar is anaerobically fermented to lactic acid or to ethanol and carbon dioxide.

Breakfast was cornflakes. I tried to have at least something - it's not really a cheat meal - but you eat some sugar in the morning and it gives you a lot of energy.

Every man, woman and child consumes, on average, 43 teaspoons of sugar a day. In 13 days, that adds up to a five-pound bag of sugar.

If there's one thing that we need to avoid, all of us - young, old - it's processed, refined sugar. There's nothing good about it.

I don't eat fried stuff. I don't eat red meats. And now with stuff like sugar, I don't crave it.