Quotes About Nutrition

I was definitely one of those people who fell for the fat-free cookies and chips that are loaded with sugar and calories.

I believe that sugar is just as important for our body as salt is, and other natural foods.

I don't believe in diets. They don't necessarily work. What they do is scrub your weight down, but as soon as you finish, you naturally go back up. I keep everything in my diet - gluten and sugar - I just cut it down a little bit and train more. It's not rocket science.

I've been slightly hypoglycemic since I was a kid, so I have to make sure I eat in the morning and get my sugar.

There is sugar in everything. It doesn't matter what you eat in life, there is sugar in it.

I stay away from the carbs and try to make sure I'm not intaking a whole lot of sugar.

When I feel my blood sugar getting off, I drink a glass of kale juice. It's so disgusting you don't want to eat anything!

When I learned that flour pound for pound has as many calories as sugar, and that when eating pasta you're basically eating cake, I was size 23, and my neck was restricting my breathing, and so I got on a microbiotic diet and got myself an exercise bike.

There are ways to cut cravings by naturally balancing your blood sugar.

I try to stay away from high sodium and high sugar.

I don't eat sugar. I eat fruit.

I don't have the self-discipline for diets; I break rules I set for myself, so I try and eat more healthily, juice more, and avoid sugar.

I can safely say that other than macaroni and cheese, there's no processed food in my life. There's no inorganic food in my life these days. There's no junk food. There's not a lot of sugar. There's no soy. I mean, really everything that's going into my body is pretty pure.

People in America are addicted to sugar and to fat and to salt.

A diet that is high in fat, sugar and salt makes it really hard for a body to function efficiently.

I was diagnosed with hypoglycemia, an abnormal decrease of sugar in the blood. Eventually I learned to eat five small meals a day. Now if I'm making a movie and get hungry, I call time out to eat some crackers.

You know, why don't you take him off all this stuff you have him hopped up on, all this garbage that we're feeding him, all this sugar and caffeine, and then see what happens?

No candy bars unless I've had a low blood sugar where I'm shaky.

If Obama wanted to make radical changes to America's health long-term, all he has to do is treble the price of sugar and salt.

I also eat fruit instead of drinking juices. That's something I've read up on. I think that if you drink a lot of fruit juice you take in way too much sugar. You'd be better off eating a bunch of strawberries or apples.

When I was little, I wasn't allowed to put sugar on my breakfast cereal because it made me so hyper.

I've been more conscious of my salt intake, sugar intake, making sure I'm not eating as many processed foods.

I'm still not comfortable recommending that people eat saturated fat with abandon, but it's clear to me that sugar, flour and oxidized seed oils create inflammatory effects in the body that almost certainly bear most of the responsibility for elevating heart disease risk.

There are times when I'm so bored with being healthy and organic that I crave sugar and additives.