Quotes About Nutrition

I don't get too fussy about food around games. It is more just a case of making sure I get some fuel on board. But I quite enjoy poached eggs and toast in the morning so I often go for that before training.

I try to eat 'real' food as much as I can; often I'll shove a load of ingredients - spinach, an apple or whatever's knocking about - in my NutriBullet. Nothing beats a bit of buttery toast though! I think a little bit of what you fancy does you good.

I normally get up around 8:30. I'll have a little something to eat. Just some avocado toast or some cereal or something. Or sometimes just a protein shake when I get up and then I'll go in my gym.

Pre-workout meal, I eat eggs over toast with cheese because I need that protein before I work out.

I eat a lot of cereal and toast.

In the mornings, I usually have four eggs, five pieces of bacon, some toast, and two protein shakes.

Civilization as it is known today could not have evolved, nor can it survive, without an adequate food supply.

You do live longer with bran, but you spend the last fifteen years on the toilet.

My advice is before a big ride, eat a meal 2 hours or so before, to allow you to digest and process it, and without being crude, try to get to the toilet before.

If a patient became sugar-free and blood sugar normal on a basal requirement diet, the caloric intake was gradually increased until sugar appeared in the urine. The tolerance was thus ascertained.

Crohn's patients differentiate their diet. You know, what I can handle and tolerate, another person couldn't, and what they can, I can't.

I like food. I like eating. And I don't want to deprive myself of good food.

It wasn't a perfect body but it was the body she deserved. Not just from every bar of chocolate or bag of crisps or laden plate of food that she'd eaten. This body was also testament to all the hours in the gym and cycling up hills on her bike and glugging down two litres of water a day and learning to love vegetables and fruits that didn't come as optional extra with a pastry crust. She'd earned this body. This was her body and she had to stop giving it such a hard time.

A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice.

I eat a variety of foods like vegetables, fruit and beef for protein and iron.

I remember as a teen being able to eat more than my father. I was growing so fast and my body couldn't keep up.

There are no genuinely blue foods. Foods that appear blue such as blueberries are often a shade of purple.

Watermelon contains high levels of vitamin B6, so eating it can actually help relieve stress and anxiety.

My diet is always terrible, unfortunately. I don't know moderation.

A substantial fraction of the atoms in the body of a typical physicist were once in the form of pizza.)

I try to stick to a certain diet all the time, and then when I feel like a reward, I have it. I try to stick to no dairy, no sugar, no wheat.

We've been so disconnected agriculturally and culturally from food. We spend more time on dieting than on cooking.

You have to eat at a certain time and eat properly.

I dieted all the time in the Sixties, but we had no idea what dieting meant - we thought it meant not eating anything.