Quotes About Nutrition

I eat healthy most of the time, but I love chocolate. I can't help it!

People say I eat a lot. I really don't. More or less I just eat all the time.

I tend to eat vegetables only when I'm with the kids and the rest of the time, I'm a bit slack. But, I am weight-conscious, so I concentrate on avoiding junk food.

I will make time to eat every day. I couldn't do as much as I do, actually, if I didn't eat.

In a time when many people are looking to cut calories, reduce food intake, cut food costs, and lower their bodyweight, bodybuilders are looking to pour it on.

The right food always comes at the right time. Reliance on out-of-season foods makes the gastronomic year an endlessly boring repetition.

If your body is 90% water what have you got to drink water all the time for? Why can't you just have some crisps?

You can't go wrong with some nuts. The key word is 'some.' Eat them one at a time, not by the handful.

Take your time. Some of these fad diets and quick fixes, they might be quick, but you're going to crash and burn.

I was vegetarian for a long time, and in the last four years I started eating chicken and fish. I feel like it really built up my strength a lot.

People come up to me all the time and ask how I stay the way I am, and it's no secret. The first lesson a chef needs to learn is how to handle a knife; the second is how to be around all that food.

All diets are wholesome. Some are wholesomer than others, but all the ordinary diets are wholesome enough for the people who use them. Whether the food be fine or coarse it will taste good and it will nourish if a watch be kept upon the appetite and a little starvation introduced every time it weakens.

Our culture is obsessed with physical health and soundness. It advises us to avoid junk food, read labels, shop in whole-food stores, and pay more for organic foods. As a result, many people watch what they eat. But sadly, most are utterly unconcerned about their spiritual consumption. They are unaware that they are ingesting a lot of contaminated, unhealthy ideas.

The partial fast allows a great many variations which have been tried with blessing and benefit. There is the method of living exclusively on one type of food for the duration of the fast.

Vigilance is needed to ensure that the value of omitting the one meal is not offset by increasing the intake at others!

We are a species that evolved to survive starvation, not resist abundance

In the course of a normal lifetime, the muscles of the jaw lose about 40 percent of their mass and the bones of the mandible lose about 20 percent, becoming porous and weak. The ability to chew declines, and people shift to softer foods, which are generally higher in fermentable carbohydrates and more likely to cause cavities. By the age of sixty, people in an industrialized country like the United States have lost, on average, a third of their teeth.

In the course of a normal lifetime, the muscles of the jaw lose about 40 percent of their mass and the bones of the mandible lose about 20 percent, becoming porous and weak. The ability

When you have your health, you have everything. When you do not have your health, nothing else matters at all.

When you do not have your health, nothing else matters at all.

Getting healthy will always result in weight loss as a side effect, but a side effect of dieting and weight loss is often poorer health.

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.

E@t ur food a$ ur medicine$, otherwise u hav 2 e@t medicine$ a$ ur food".

I do love my avocados, which are great for the skin. I eat pretty healthfully.