Quotes About Nutrition

Better access to healthy foods in underserved communities will help children develop properly, help senior citizens stay healthy and help reduce long-term health-care costs for those that opt for this type of diet over eating unhealthy foods.

Soul food is find the most healthy food you can get and make it as toxic as possible. Collard greens are good for you. Kale is good for you. Yams are good for you. But they no longer are good for you when you start pouring the sugar, the oil, the butter, all of those items that make it unhealthy.

Bulgaria is the first state that has been awarded for its excellent fight against iodine deficiency by UNICEF.

The push for 'Meatless Mondays' in our military is misguided at best and goes against dietary guidelines. Our men and women in uniform should have the option to consume the protein they need, including meat, on a daily basis.

I cannot wait to see the day that one day we will have a chef that will become the secretary of food of the United States of America.

Scientists suggest that the link between consuming poultry and cancer spread may be due to carcinogens in cooked meat. For unknown reasons, these carcinogens build up more in the muscles of chickens and turkeys than in those of other animals.

In a Harvard University study, the diets of nearly 1,000 women were analysed before their morning melatonin levels were measured. Meat consumption was the only food significantly associated with lower melatonin production, for reasons that are as yet unknown.

If there's one thing I know, it's don't train with a PT unless you're fuelled.

It doesn't matter if they're in front of the camera or behind the camera. I know women who are producers who are surviving on nothing but juice and almonds.

French women typically think about good things to eat. American women typically worry about bad things to eat.

Centuries ago it may have been difficult for pregnant women and their children to get proper nourishment, probably leading to smaller - and therefore shorter-lived - adults.

Research clearly shows us that the earlier women think about maintaining their bone mass and take the steps to do so, the better their health will be in the long run.

I see that one part of the education of women is health education. We know that women who are educated have much healthier families.

French women eat and serve what's in season, for maximum flavor and value, and know availability does not equal quality.

French women don't eat Wonder Bread.

I keep up with everything in terms of health, fitness, nutrition, skin care, hair, nails. Really, everything. I'm an avid reader of every women's health newsletter from every hospital in the country.

Women are the face of hunger. Hunger has a female face. It affects women disproportionately, and therefore it affects children as well, and it gets passed on inter-generationally, too.

I'm very fond of food. I get hungry, and I like to eat almost all the time.

Juice fasting destroys your metabolic rate. I see a lot of women who are like, "Oh, I lost seven pounds and then I gained 10." That's not what detoxification is about.

If I don't eat junk, I don't gain weight.

It was gross enough for fast food restaurants to ban, but apparently our government wants so-called pink slime to be a staple in your kids' lunches.

Mango is always a staple in my household.

I always have three eggs, either as an omelette, scrambled and poached. I'll serve it with half an avocado and kale or spinach. It's my staple and takes just 5 minutes to prepare.

If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet.