Quotes About Nutrition

Many people think that dieting is starving yourself. But that is never a right way to control your diet.

I don't believe in starving yourself three times a week, I don't believe in not having carbs.

In general, the more food we eat in its natural state - without additives - and the less it is refined, the healthier it will be for us. Food can affect the mind, and deficiencies of certain elements in the body can promote mental depression.

My family has great stature. And with the right type of training, I was able to put on weight.

Policies that aim to promote the livelihood security of the people - promoting employment, improving the nutritional status of children and women, expanding educational opportunities, and providing affordable healthcare - would be the first charge on the budget of a developmental state.

I always say, 'Eat clean to stay fit; have a burger to stay sane.'

I eat a lot of fish to stay healthy.

I always had to diet. I'm diabetic, so it's a lifestyle for me anyway just to stay healthy and not end up in the hospital.

During my pregnancy I ate healthily, stayed fit and carried well.

I've been hyper-conscious about staying away from rubbish. I don't eat white bread, white rice or cereal unless it's porridge.

Eating well and staying active is the necessary base to a clear complexion and a healthy body and mind.

I've always believed that staying healthy and fit have to do with keeping your body clean from the inside.

I believe it's good to eat what makes you happy every once in a while. That's my key to staying healthy.

Staying healthy is very key in this league.

What's important for me is staying healthy.

While keeping active is a major aspect of staying fit, what you use for fuel definitely factors in.

Just in general, staying healthy and active is important.

Throughout my life, I have tried to share my philosophy that getting and staying healthy doesn't have to feel like work. I don't diet or slave away in a gym - what I do is make excellent food choices.

As I get older, I just need to continue to make sure I'm staying in peak shape and taking care of my body the best I can.

It's important for children to understand how important their diet is. What you eat impacts on how you feel, as well as staying fit and strong, so it's great to get that into your children's consciousness as early as possible.

Honestly, I just try to take care of my body as much as possible: eating, recovery, just making sure that I'm always on top of staying healthy and making sure my body is 100 percent throughout the season.

I have no secret to staying fit.

I think without following a diet, staying fit is not possible.

For staying fit, 70 per cent role is played by diet, the rest 30 per cent is the exercise part.