Quotes About Nutrition

I try to be cognisant of when and how and what I eat and get as much rest as I possibly can, as that helps the vocal cords.

I had really bad polyps on my vocal cords, and I've had them since I was a kid, but the bulimia made it 10 times worse. They were bleeding constantly, and it was straining on my voice. And just the lack of nutrition - my vocal cords couldn't keep up because I was so unhealthy.

I have an innate sense of justice and felt compelled to create an organization that would ensure consumers are provided with sound nutrition guidance. In establishing Feed the Truth, my intent is to elevate reputable science, bolster the voices of the nutrition community, and improve the guidance and information offered to Americans.

Now that sports science is more advanced, we know that there are so many off-pitch factors that can affect how good you can become. If people are telling you to sleep a certain number of hours, eat specific foods, and drink a certain volume of fluids, then you have to be prepared to listen and learn.

We have had significant success in the reduction of salt in food, but it has to be understood that this can only be achieved working with the industry on a voluntary basis... and it can only be done on an incremental basis.

Although I am a voracious plant predator, one has to realize that there is not a human need for fruits and vegetables: just ask an Eskimo.

No diet but plan weight-watching works for me. I'm a voracious eater, that's all.

I'm not restrictive in terms of diet. I'm just sensible for the few days following a day where I have been pigging out.

I wanted to lose weight, but rather than going about it the sensible way, I pretty much stopped eating.

When I'm in London, I get a veggie-box sent up every week, with the latest pickings.

Serve yourself, put the food away, then eat.

I always eat before I go into a training session.

While I was always on the leaner side, producer-actor Sohail Khan made me realise the importance of following a diet and a proper work out session to keep in shape.

I definitely want to get in shape and be healthy again.

It sounds awful and sort of goody two-shoes, but I never eat between meals.

I've never seen or heard of a healthy sausage or bacon of any kind.

Carbohydrate is the bad guy. You have to see that.

Since my days get crazy, I am in love with almonds - you'll always find them in my bag!

My bag is always filled with food.

Vegans go to the store and they buy 50,000-pound bags of almonds. And they make it into stuff they wish they could eat.

I can bake but I don't do a lot of baking, mainly because the side effect is not very good for you.

When you get older, you don't have to eat a lot. I get my rest and sleep very well at night. It keeps me very balanced.

I like to keep it really balanced to give my body energy and also be healthy.

I try to have a balanced diet. I try to write down everything that I eat.