Quotes About Balance

One of the things psychologists used to say was that if you are depressed, anxious or angry, you couldn't be happy. Those were at opposite ends of a continuum. I believe that you can be suffering or have a mental illness and be happy - just not in the same moment that you're sad.

I think we are definitely suffering from an information overload, but I believe that there is going to be better and better ways of organizing that information and processing it so that it will enhance your daily life.

To live in the midst of suffering, which we do, we do, amid distress, and to keep some equilibrium in the midst of that - that would be happiness enough.

I feel like there's a currency to your personal life and your performance - your acting, your work. If that personal life starts to outweigh what the work is, then your work suffers. Your actual performance suffers because the audience won't see the character, they'll see you.

The more rational an institution is the less it suffers by making concessions to others.

I'm always on the go, which means my health has often been the thing that suffers.

Decay is quiet but ghastly, explosion is dramatic and dreadful. There's not much to choose between the two of them in reality, and most of our lives have sufficient of both.

What I truly miss the most is having sufficient time to do all the things that need to be done around the house and for our friends.

My weight does fluctuate, and there are extreme highs and lows in my blood sugar, so there is some worry about diabetes.

I'm not a Twinkie lover. I don't do sugar or dairy either.

I was eating bad stuff. Lots of sugar and carbs, junk food all the time. It makes you very irritated.

'Ek Main Aur Ek Tu' was a very special film for me. Imran and we complement each other very well. He is sugar, and I am spice.

I believe that sugar is just as important for our body as salt is, and other natural foods.

I don't believe in diets. They don't necessarily work. What they do is scrub your weight down, but as soon as you finish, you naturally go back up. I keep everything in my diet - gluten and sugar - I just cut it down a little bit and train more. It's not rocket science.

I've been slightly hypoglycemic since I was a kid, so I have to make sure I eat in the morning and get my sugar.

I was raised to believe you eat hamburgers, mashed potatoes and gravy, and cheesecake for dessert. In California they eat tofu burgers, fat-free applesauce and cake with no sugar. Hopefully, in between, there's a happy medium for me.

I stay away from the carbs and try to make sure I'm not intaking a whole lot of sugar.

When I feel my blood sugar getting off, I drink a glass of kale juice. It's so disgusting you don't want to eat anything!

There are ways to cut cravings by naturally balancing your blood sugar.

I try to stay away from high sodium and high sugar.

I don't eat sugar. I eat fruit.

I can safely say that other than macaroni and cheese, there's no processed food in my life. There's no inorganic food in my life these days. There's no junk food. There's not a lot of sugar. There's no soy. I mean, really everything that's going into my body is pretty pure.

A diet that is high in fat, sugar and salt makes it really hard for a body to function efficiently.

I was diagnosed with hypoglycemia, an abnormal decrease of sugar in the blood. Eventually I learned to eat five small meals a day. Now if I'm making a movie and get hungry, I call time out to eat some crackers.