Quotes About Balance

No candy bars unless I've had a low blood sugar where I'm shaky.

I do two cups of coffee with a little bit of raw sugar and soy creamer, and then I do a bowl of plain oatmeal with walnuts and blueberries. Now, if I could do what I really wanted to do with my life, every morning I would have a salami-and-cheese omelet with hash browns and a buttermilk biscuit - and pancakes. But my heart would explode.

I've been more conscious of my salt intake, sugar intake, making sure I'm not eating as many processed foods.

There are times when I'm so bored with being healthy and organic that I crave sugar and additives.

Whenever I meet with nutritionists, we discuss the idea of having everything in moderation and that people should eat protein or fiber when they eat sugar.

I have strange blood sugar levels. I get very odd if I don't eat. I either want to hit someone, cry, or fall asleep.

We have too many poisons in our diets now, like sugar and caffeine.

You don't want to keep giving yourself a sugar spike and then crash and get exhausted and need coffee because you shoot for a long time. On set, I eat a lot of peanut butter and apples, things that have actual energy and protein in them to keep me going.

I do like my sugar at night, but I try to keep it to a minimum.

I don't encourage kids to eat sugar, but I do it.

My diet is always extremely important to me. I've taken a new approach to eating in terms of my blood type. I really don't eat much chicken, sugar, salts, or beef. Just eating clean and feeling so much better.

Production and consumption of carbohydrates is so well regulated that there is a constant blood sugar level; any accidental increase or fall in blood sugar is rapidly compensated.

When my son was little, he asked me: 'Daddy, which is worser, sugar or salt?' I still don't know the answer.

Taking in too much added sugar from highly marketed sugary foods and drinks displaces healthier foods in the diet.

If people try to cut sugar out completely, they often splurge later. That isn't a good idea.

I can definitely eat more of some candy than I should, so I have found that if I have coffee or a chai latte, it curbs the sugar craving.

Cut a balance: eat well and then have your sugar fix. Everything in moderation.

I live by a rulebook of eating alkaline - no meat, no dairy, no gluten, I try to stay away from sugar - but I'll cheat when I want to since I'm a bit of a foodie.

I was a real sugar junkie. I don't think I realised I was actually fully addicted to it.

I am not a foodie, per se, but believe that whatever one eats has to match with exercise. So I eat what is healthy, avoid junk food and sugar. I also make sure that I drink plenty of water.

I stopped eating processed sugar and carbohydrates.

I usually don't include sugar in my meals.

It's one thing to have ice cream once in a while with your family, and quite another to eat foods on a regular basis that you don't even know are full of sugar.

I don't believe in extreme diets. For me, staying away from sugar and processed foods, eating home-cooked meals and exercising regularly is the key.