Quotes About Balance

Even sleep is part of my job because I need a certain number of hours of sleep to be able to train at the intensity that I do. I'm constantly working to keep my body in the best possible shape.

I was lucky enough to go to a school which gave flexibility around education and sport. We had a 1-hour, 30-minute lunch break, and were able to train during this time.

You can only train three or four hours a day, so what do you do with the other 20 hours?

My diabetes is such a central part of my life... it did teach me discipline... it also taught me about moderation... I've trained myself to be super-vigilant... because I feel better when I am in control.

Each part of my life provided respite from the other and gave me a sense of proportion that classmates trained only on law studies lacked.

People think hard sparring will get you sharp. And you do get sharp in the gym. But anytime I've trained that way, I've actually been a little bit flatter in the fight. And the knockout shot hasn't come. It's almost because my training has been too hard.

I trained the day before I gave birth and the only reason I didn't on the day I was giving birth was that I had to be in hospital at 6:30 A. M. to be induced so I wasn't able to make a spin class.

People say I wasn't a real athlete, but I trained hard. It's possible to take something seriously and still have fun at it, you know.

I trained my whole career to fight. I loved my job - I prioritised by job over my family, over my children.

I trained as a ballet dancer till I was 18, so I would really like to get back to it. I'd love it if there was a part that meant I could do both acting and ballet, as they're both so close to my heart.

Tap dancers find it very difficult to do anything other than tap if that is all they have been trained in because, again, it's a whole different ballgame that you're constantly working on - bent legs, loose ankles - which you cannot afford to do when you're doing jumps or anything else.

Honestly, all the sweets and bad stuff on set don't really call to me because I'm working so much. I've trained myself to stay away from sugar.

I realized I was trained my whole life to be an accommodating person, to make sure that everybody is comfortable before I'm comfortable. After giving so much of myself to strangers, I learned to care for myself a little more, especially on tour.

I never let on I was a comedian. I never acted out. It was really important to me, like, to not be Patch Adams. I was so super serious as a doctor, I would bark orders to my nurses. I was hard-core. I wanted to make sure I did my job right. I was perfectly trained to be a physician. You know, it wasn't a fluke. I worked hard at it.

My children have trained me well for multitasking.

I always wanted to play with both feet, so today I'm happy I trained it so often.

I work free-weights and do circuit training with my trainer 4-5 times a week. I also train in Brazilian Ju Jitsu several times a week.

I'm quite into fitness, and I have a fantastic personal trainer who knows me, knows my body, knows when to push me, and knows when not to push me. She doesn't make me do 20 burpees in a row and instead focuses on strengthening my core, telling me we need to focus on making me into 'a tall giraffe'!

I work with a nutritionist, I have my personal trainer and another person who is like my physio.

My trainer ensures I eat right and balance out in between my hectic shoot schedule.

I train very hard, either rowing on the cross trainer or running. Not only do you feel tired afterwards but it relaxes you, it completely clears the head. But to sort things out I also like to walk.

It is the job of the dog trainer to summon the dog's genetics, not to impose man's will over dog's.

I'm not about anything special - I don't use a trainer or anything like that. And really just eating healthy, eating balanced, knowing what is good and, when you push it too far, easing up and getting back on track.

The programs I do with my trainer are amazing for overall strength and have a major focus on building my core. We do a lot of unique exercises that shake up the nervous system, which builds my balance and propreception. That's really important for my sport.