Quotes About Balance

I've always really liked being active. I do Spinning classes, I run, I have a trainer, I do Pilates with my sister Shade.

I am taking lot of guidance from my trainer and eating healthy.

I feel like I'd invested so much in the physical side of my life: running marathons - I brought a SEAL into my house - I have a trainer. But I've invested very little on the inner work, and in a world of distractions, I felt like to have the whole picture, I really had to spend a little time alone and work on being present.

My personal trainer, she's been reading the textbooks, she doesn't want me to do too much, she says: 'Don't overheat, don't over-stretch, blah blah blah.'

I have a personal trainer who comes home. I work out three times a week for an hour each and focus on concentrated body weight training and cardio. Honestly, I don't always work out if I am too busy with shoots.

I work out with my trainer at 5 A. M. three times per week and I also skip dessert - most of the time.

I keep myself in shape with 40 minutes on my cross trainer every day. Doing that keeps me motivated and it isn't too time-consuming.

The failure rate for gym owners and personal trainers is very high because it is very difficult for them to work on their business when they are busy working in their business.

My goal is to take the nutrition world globally. You've got chefs who do their chef thing, you've got fitness trainers who do the fitness stuff but I'm the only one who does both.

Despite my love affair with skyscraper heels, luckily for my feet I rarely wear them - preferring, instead, the comfort and child-handling practicalities of a pair of trainers.

My approach to training changed dramatically throughout my experience as one of the trainers on 'The Biggest Loser.' Getting to know each person was an important reminder that to get the body physically fit, you must first get mentally and emotionally 'fit.'

I'm one of those girls that, day-to-day, I'm in trainers or Converse. I have about 50 pairs of trainers, so when I get the chance to dress up, I will definitely be in heels. 100 percent. I might take some battered Converse in my bag to wear at the after-party when my feet are tired.

I think a lot of trainers are forgetting to take care of themselves and focusing only on their clients. You see it with doctors, nurses, and caretakers. If you put too much effort into only helping others, you are neglecting yourself, and your health is the only thing that makes it possible for you to help others.

We travel with two personal trainers.

Resting for me is fitness training.

When man possesses a good, sound body that does not overpower him nor disturb the equilibrium in him, he possesses a divine gift. In short, a good constitution facilitates the rule of the soul over the body, but it is not impossible to conquer a bad constitution by training.

It's important to find a balance between Pokemon and training.

I usually sleep four or five hours, but when you are training, you need more than that.

Training before work, or during your lunch break, or before dinner really does become second nature after a while - and most people even end up enjoying it.

I know I have to run 20 more minutes if I eat ice cream. Basically, I eat everything, but I just do more training.

Everything in moderation. I keep a healthy body, a healthy look. It's important not to be obsessive about anything - fitness, training, eating - because then you end up focusing on only that. And you can't obsess about anything when you're on the road.

My father talked about training as being more about the human spirit than just about your muscles.

The world went by, and we didn't get caught up in all the other things, because we didn't have time. We had no spare time. It was always thinking about training and focusing on what we wanted, our goals.

When I was a kid, I used to be like a professional juggler in training. That's funny, right?