Quotes About Balance

I get bored easily, so in general, I tend to mix up my workouts. I exercise in the gym with a trainer once a week when I'm in town, and I love yoga, golf and tennis.

Yoga is a big part of my life now. There's not a day that goes by where I don't do an Asana and meditation practice.

My job involves a lot of sitting on aeroplanes and a lot of walking in high heels! I find yoga helps with both.

I do yoga three times a week, and I walk for a half hour every day. In between, I get on the elliptical and my triple thigh trainer - I really do use the Thighmaster! - and do about 20 minutes on each of those. I also walk up and down the stairs a lot.

I do body conditioning, spinning and yoga. On the treadmill, I'll do intervals of running flat and then on incline. I'll do that for an hour.

Yoga reduced my stress and bodily tension. It allowed me to bring my body back into balance, to emerge from my fertility struggle with my sense of self esteem and self worth intact, and to forge a stronger bond with my husband.

To relax, I do yoga and meditate and do little math problems, and it's fun to check that part of your brain off and turn on a different part.

I started doing yoga.

Yoga carves you into a different person - and that is satisfying physically.

You know how every model is like, 'I do yoga.' Well, I find horses have the same effect.

When I work out I always focus on activating my core so I'm engaging at all times no matter if I'm doing yoga or if I'm on the treadmill.

Yoga helps one slow down the mind and focus better.

Yoga has trimmed my body in a way that the gym never could. I used to be a gym rat, but I switched to yoga and am now almost 10 pounds lighter. One important thing I've gotten from yoga is breathing. When I'm cooking, the top part of my body collapses down. It cuts off my diaphragm.

My fitness regimen primarily consists of power yoga, cardio and light weight training.

I condition with Pilates and yoga; they're my two favourite things that I do, and they go hand in hand with dancing.

Sometimes, I do zumba and a lot of yoga.

Yoga really destresses me.

I do a lot of yoga and meditation. It calms my nerves and helps me channelise my energy.

I do yoga; I'm pretty dedicated.

If yoga was the only thing I'd ever done, maybe I'd think exercise is boring, but there's more to exercise than downward dogs, or running, or squats.

I meditate and do yoga. I sit cross-legged and try not to levitate too much.

If I'm not doing 'Strictly,' I genuinely like to wake up and start with yoga, because it's good for the mind, not just the body.

I take care of my body, do yoga and exercises.

I think everyone must practice yoga, especially during this time of COVID-19 pandemic to decrease stress and anxiety. It not only helps our physical health but also helps in maintaining a good mental health.