Quotes About Balance

Before, if I'd had a stressful day, I'd go to meet my friends in the pub and have a moan. Now I go to yoga.

I love Pilates, yoga, and spinning.

I used to do a lot of yoga, but I tend to lose a lot of weight when I do that.

I feel yoga has helped me with everything in my life. Especially my snowboarding; between the strength, flexibility, balance, and meditation aspects of yoga, it has helped me in so many ways!

Pranayama and yoga are the most essential exercises and I make sure that I sleep sufficiently.

We have two trainers at the polo ground and do a mix of aerobics, gymnastics and stretches before we start riding. As polo players, it's very important for us to keep in shape. We do a bit of yoga and Pilates sometimes, too.

I have to tell you, it's very boring, but before I did yoga, I was a stand-up comedian who can't stand up. And now I can stand on my head.

Meditation, yoga, working out, and eating well. That's my wellness. And I think occasionally you have to treat yourself, so if you do need to take yourself shopping, go take yourself shopping.

I concentrate on making everything strong, and you can't do that with just cardio. I strength-train one day - and I'm not talking heavy weights, just a little. I see my trainer one day, next day I take a yoga class or cook. I'm not someone who just opens a pantry and rustles something up.

I'm about to do my second Bikram yoga class in Anchorage, Alaska. It's the only way to stay warm. I've got to get into shape. I've been eating nothing but fish and chips.

Yoga only works one way.

Yoga is an art and science of living.

Yoga means union, in all its significances and dimensions.

I'll do very light, very easy yoga in my dressing room. I like to just lay down on the floor and put my legs on the wall and stretch and just be still.

My yoga teacher is a guy from Michigan. 'Yoga Dan' - that's what he calls himself - he's been a big help for me.

Yoga, meditation, and unplugging the phone at night to make sure I get enough hours of sleep. That's huge for athletes.

Yes, I do know Gymnastics, etc. I also do Yoga.

Yoga helps me with a composed and serene state of mind, which is good for writing.

I love my gymnastics and a flexible body, so I indulge in a lot of yoga from that aspect.

I've always done yoga but I never really spoke about it.

Yoga helps me with basketball, but it helps me outside of it more than anything.

To achieve fitness one need not hit the gym. One can always opt for any sport: yoga, jog, swimming and much more. The idea is to do something that not only burns calories but relieves stress as well.

Yoga is just good for you.

When I'm not on a crazy schedule, I'll try to do yoga or the gym once or twice a week.