Quotes About Balance

Sometimes we are so busy helping others that we forget about ourselves. Remember, it's okay to say no and to ask others to carry their own weight.

I don't get hung up on weight.

Carbohydrates have been unjustly vilified as the cause of weight gain.

I put a lot of weight on feelings and am weirdly in touch with them, which is not typical for an engineer.

While fad diets might seem like the quick-fix solution to lose weight, they won't help you get healthy in the long run.

The heel is engineering in itself. This little thing that supports the human weight has to have a precise balance.

I don't criticize weight training - as long as it is not a substitute for aerobic training.

People who are exercising to lose weight often try cutting out carbs, but that's when you need them the most. Don't you dare put down the sweet potato!

Weight isn't a factor in nutritional health.

I don't think diets work - when you stop, you just put the weight back on.

You might go to a cheap bakery that uses really bad fats and sugars and stuff like that. You go to a nice bakery and you can enjoy a nice sweet that's made well and it doesn't make you put on any weight if you eat in moderation and if you do a little bit of exercise.

You can be in excellent physical shape, with low cholesterol, a healthy body weight and good overall physical fitness - but that doesn't necessarily mean you're healthy.

A guy like Bruce Lee, I've always been a fan. How he used to be able to move and be so quick. You look at some of the exercises that he did, and it was all majority free weight, like standing on your hands. That works every muscle. Everything is firing.

Once you lose the weight, you're really anxious to eat healthy.

Get eight hours of sleep regularly. Keep your weight down, run a mile a day.

I think I'm always surprised at how much the musicians I meet put weight on things that aren't music.

Proper exercise and a balanced diet help you lose weight quickly.

I don't get distracted until the weight of other things left undone finally tips the balance; my mind is flooded with calls, bills, supermarkets, letters, and I have to stop and sort things out.

Since having the babies, I realize that 90 percent of losing weight is my diet.

We need to make sure that everyone's pulling their weight and doing their fair share. Canadians get that, including the wealthy Canadians I talk to.

I do watch what I eat, but not for weight reasons.

A 20-pound weight on the back of a small horse is more damaging than a 20-pound weight on a very big horse.

It's never fun having to bulk up for a job on an action film, then lose weight for another role. I don't actually mind working out, but it's the diet: I'm half-French, so I love my food, and boiled chicken breast for breakfast is not my idea of a good meal.

Depriving yourself will, ironically enough, lead to rebelling and weight gain.